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Health Podcast with Connie Sellecca: Sitting is Killing You; Workout for Your Brain; The Benefits of Art
Manage episode 483838270 series 1342046
In this episode, we feature:
An interview with behavior expert and best selling author, Daniel Pink.
Workout to reduce stress.
Reframe your self-talk.
Sleep displacement is killing you.
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
214 episodes
Manage episode 483838270 series 1342046
In this episode, we feature:
An interview with behavior expert and best selling author, Daniel Pink.
Workout to reduce stress.
Reframe your self-talk.
Sleep displacement is killing you.
And more ways you can improve your health today!
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
214 episodes
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