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Health Podcast with Connie Sellecca: Manage Your Cholesterol without Meds; The Importance of Vitamin Sleep; The Truth About Ice Baths
Manage episode 472000641 series 1342046
In this episode we feature:
An interview with pediatrician and author, Dr. Harvey Karp
How to manage your cholesterol without meds
Dr. Karp’s Five S’s for Newborns
The 90/90/90 method for goal setting
The truth about ice baths and inflammation.
And more ways you can improve your health today.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
212 episodes
Manage episode 472000641 series 1342046
In this episode we feature:
An interview with pediatrician and author, Dr. Harvey Karp
How to manage your cholesterol without meds
Dr. Karp’s Five S’s for Newborns
The 90/90/90 method for goal setting
The truth about ice baths and inflammation.
And more ways you can improve your health today.
For more information, and to sign up for our private coaching, visit tesh.com
Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard
212 episodes
All episodes
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