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#558 Lisa Franz: A Nomad’s Journey to Health and Happiness
Manage episode 465106931 series 2976974
In this episode, Joey Pinz engages with Lisa Franz, a nutritionist and world traveler, to explore the art of maintaining health and wellness. Lisa shares her unique perspective on "maintenance mode," revealing why it's often overlooked yet essential for long-term success. She delves into strategies for sustaining results after weight loss, discusses how different cultures influence health habits, and highlights the power of creating a supportive environment. With experience in over 53 countries and a fascinating career shift from police work to coaching, Lisa’s insights are both practical and inspiring.
Top 3 Highlights:
1. Maintenance Mindset: Learn why sustaining results is as critical as achieving them.
2. Cultural Insights: Discover how lifestyle habits vary globally and their impact on health.
3. Practical Hacks: Tips for eating well while traveling and building lasting habits.
🎙️ Tune in for actionable advice and an inspiring journey!
Hashtags:
#HealthJourney #WellnessTips #NutritionCoach #TravelAndHealth #HealthyLiving #PodcastEpisode #JoeyPinzConversations #MindsetMatters
---
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
• Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinz
• Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438
• Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10
• Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw
• YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
• Website: https://www.joeypinz.com
• Link Tree: https://linktr.ee/joeypinz
• Follow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)
• Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange
#ListenAndLearn #MeaningfulDialogues #Empowerment #Curiosity
#JoeyPinzChats #JoeyPinz #JoeyPinzDiscipline #JPC #JoeyPinnzConversations
Episode Links:
WEB: https://www.nutritioncoachingandlife.com/
LI: https://www.linkedin.com/in/lisafranz-ncl/
Link Tree: https://linktr.ee/nutritioncoachingandlife
IG: https://www.instagram.com/nutritioncoachingandlife/
YT: https://www.youtube.com/@nutritioncoachingandlife
FB: https://www.facebook.com/lisaafranz/
Want to be a guest on Joey Pinz Discipline Conversations? Send Joey Pinz a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thejoeypinz
#podmatch
603 episodes
Manage episode 465106931 series 2976974
In this episode, Joey Pinz engages with Lisa Franz, a nutritionist and world traveler, to explore the art of maintaining health and wellness. Lisa shares her unique perspective on "maintenance mode," revealing why it's often overlooked yet essential for long-term success. She delves into strategies for sustaining results after weight loss, discusses how different cultures influence health habits, and highlights the power of creating a supportive environment. With experience in over 53 countries and a fascinating career shift from police work to coaching, Lisa’s insights are both practical and inspiring.
Top 3 Highlights:
1. Maintenance Mindset: Learn why sustaining results is as critical as achieving them.
2. Cultural Insights: Discover how lifestyle habits vary globally and their impact on health.
3. Practical Hacks: Tips for eating well while traveling and building lasting habits.
🎙️ Tune in for actionable advice and an inspiring journey!
Hashtags:
#HealthJourney #WellnessTips #NutritionCoach #TravelAndHealth #HealthyLiving #PodcastEpisode #JoeyPinzConversations #MindsetMatters
---
Join us for enlightening discussions that spark growth and exploration.
Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.
🎧 Listen on Your Favorite Platforms:
• Spotify (Video): https://podcasters.spotify.com/pod/show/joeypinz
• Apple: https://podcasts.apple.com/us/podcast/joey-pinz-discipline-conversations/id1583997438
• Spotify: https://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10
• Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xODI4OTA2LnJzcw
• YouTube: https://www.youtube.com/c/JoeyPinzDisciplineConversations?sub_confirmation=1
🌐 Explore More:
• Website: https://www.joeypinz.com
• Link Tree: https://linktr.ee/joeypinz
• Follow on Social Media: @TheJoeyPinz (Instagram, Twitter (X), Facebook, TikTok, Minds, YouTube)
• Subscribe: https://joeypinzconversations.com/subscribe/
🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com
💡 Support the Podcast:
• Subscribe: https://joeypinzconversations.com/subscribe/
• Patreon: https://www.patreon.com/joeypinz
• One-Time Payment: https://tinyurl.com/c6dx4hck
Subscribe, follow, and rate with 5 stars if you enjoy these conversations.
Connect with us across various platforms and don't forget to join our newsletter for updates!
#Podcast #Conversations #PersonalGrowth #ThoughtLeadership #Mindfulness
#SelfImprovement #LearningJourney #Motivation #ThoughtProvoking
#KnowledgeSharing #LifeLessons #Interviews #Discipline #InspireChange
#ListenAndLearn #MeaningfulDialogues #Empowerment #Curiosity
#JoeyPinzChats #JoeyPinz #JoeyPinzDiscipline #JPC #JoeyPinnzConversations
Episode Links:
WEB: https://www.nutritioncoachingandlife.com/
LI: https://www.linkedin.com/in/lisafranz-ncl/
Link Tree: https://linktr.ee/nutritioncoachingandlife
IG: https://www.instagram.com/nutritioncoachingandlife/
YT: https://www.youtube.com/@nutritioncoachingandlife
FB: https://www.facebook.com/lisaafranz/
Want to be a guest on Joey Pinz Discipline Conversations? Send Joey Pinz a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thejoeypinz
#podmatch
603 episodes
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