Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Daniel Cormier Takes on the TRAIN HARD 45-Day Challenge: What We Learned from a MMA Legend
Manage episode 493483796 series 2198422
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Jason Khalipa Podcast, Jason dives into what it’s been like working with MMA legend Daniel Cormier, who recently started the TRAIN HARD 45-Day Challenge.
Plus, the Home Team shares how natural disasters in Texas impacted the community, Jason's next adventure goal (yes, it involves ice and climbing), and a little brain science.
They wrap up with a Q&A covering active lifestyles, grounding vs. gym time, and how to reduce frustration while learning something new.
Timestamps:
0:00 Daniel Cormier takes on the TRAIN HARD 45-Day Challenge
2:30 Winning both heavyweight and light heavyweight titles
5:35 The sheer power of being a big athlete
8:06 Why DC decided to train with Jason
11:41 Specialization vs. exposure in modern fighters
15:30 The danger of lacking experience
16:40 Dragged into deep waters—metaphor and reality
18:17 Texas floods: 26 feet of devastation
24:30 Texas pride runs deep
25:17 Why politics don’t belong here
28:30 Natural disasters across the country
30:13 Jason’s next goal: Ice climbing
34:52 The funny thing about the amygdala…
35:20 HAVE TO TRAIN—build that consistency
41:10 Jason’s stomach hurts (don’t let the battery hit zero)
43:30 Get off your ass—live an active lifestyle
45:04 Q&A: Is one hour in the gym enough to be “active”?
45:21 Is grounding more beneficial than the gym? Jason needs to touch grass
50:25 How to reduce frustration when learning something new
Listen to the Jason Khalipa Podcast every Monday, Wednesday, and Friday on Apple Podcasts, Spotify, or YouTube.
Follow us on Instagram:
654 episodes
Share
Manage episode 493483796 series 2198422
Content provided by TRAIN HARD Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TRAIN HARD Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of the Jason Khalipa Podcast, Jason dives into what it’s been like working with MMA legend Daniel Cormier, who recently started the TRAIN HARD 45-Day Challenge.
Plus, the Home Team shares how natural disasters in Texas impacted the community, Jason's next adventure goal (yes, it involves ice and climbing), and a little brain science.
They wrap up with a Q&A covering active lifestyles, grounding vs. gym time, and how to reduce frustration while learning something new.
Timestamps:
0:00 Daniel Cormier takes on the TRAIN HARD 45-Day Challenge
2:30 Winning both heavyweight and light heavyweight titles
5:35 The sheer power of being a big athlete
8:06 Why DC decided to train with Jason
11:41 Specialization vs. exposure in modern fighters
15:30 The danger of lacking experience
16:40 Dragged into deep waters—metaphor and reality
18:17 Texas floods: 26 feet of devastation
24:30 Texas pride runs deep
25:17 Why politics don’t belong here
28:30 Natural disasters across the country
30:13 Jason’s next goal: Ice climbing
34:52 The funny thing about the amygdala…
35:20 HAVE TO TRAIN—build that consistency
41:10 Jason’s stomach hurts (don’t let the battery hit zero)
43:30 Get off your ass—live an active lifestyle
45:04 Q&A: Is one hour in the gym enough to be “active”?
45:21 Is grounding more beneficial than the gym? Jason needs to touch grass
50:25 How to reduce frustration when learning something new
Listen to the Jason Khalipa Podcast every Monday, Wednesday, and Friday on Apple Podcasts, Spotify, or YouTube.
Follow us on Instagram:
654 episodes
All episodes
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Similar to Jason Khalipa Podcast
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
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