The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose. Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life. No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
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Jason Khalipa Podcasts
The official audio and podcasts of F3 Nation. Email [email protected] for questions or comments.
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Do you have the skills you need to love and lead your family from the front? My name is Brendan Wall. I am a father of four and married to my best friend. I started this podcast not because I have all the answers, but because I am in search of them. We have one opportunity to be the best men, husbands, and fathers that we can be, and I plan to seize it. At DAD THE MAN we interview guys we all know and admire professionally, but more importantly, are setting the tone for what a great man, hus ...
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The Tribe Method podcast dives into the boutique fitness industry, the stories behind some of the world's best fitness entrepreneurs. We explore successful strategies that make great gyms rise above the noise and attract the biggest communities.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Why Men Need Training Partners More Than Motivation
50:25
50:25
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50:25With the Shoulder to Shoulder Challenge right around the corner, this episode captures the why behind it. Jason and MDV talk through what they’re seeing in real time as thousands of men commit early, why training partners change everything, and how simple daily standards can reshape your mornings, your mindset, and your follow-through when life get…
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The F3 Circle of Trust for December 15 - w/ Jason Khalipa, Huck & Helmet
1:06:22
1:06:22
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1:06:22In this conversation, Huck L. Berry, Dark Helmet, and Jason Khalipa discuss the importance of physical and mental preparation for men, emphasizing the Train Hard philosophy. They explore the journey of Jason Khalipa in the fitness space, the significance of community through shared suffering, and the collaboration between F3 and Train Hard Men's Cl…
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Charlie Dickson - Injuries, Longevity, and the Identity of a Lifter
57:16
57:16
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57:16In this episode, I'm joined by Charlie Dickson to dig into his powerlifting journey through repeated injuries and the long road back from them. We talk about how he rehabbed and rebuilt his body, the prehab and training decisions he uses now to stay healthy, and what it was like to confront his identity when powerlifting had to take a back seat. If…
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Ep 41 - You Live What You Believe | The Whetstone
1:20:33
1:20:33
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1:20:33SUMMARY In Episode 41 of The Whetstone, Dredd, Dark Helmet, and The Plague unpack a hard truth most men would rather avoid: your life already reveals what you believe. This conversation challenges the gap between what men say they believe and what their daily actions, habits, relationships, and priorities actually prove. Beliefs are not theoretical…
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Hunt For Wellness Podcast #160: 2025 Recap and Setting Health Goals
37:33
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37:33Bones and Forge reflect on 2025 and discuss the importance and strategies to set Health goals for 2026. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy F3 Nation
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Ep 40 - Built, Not Rescued: Why Strong Men Stop Waiting and Start Leading | The Whetstone
1:16:39
1:16:39
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1:16:39SUMMARY In Episode 40 of The Whetstone, Dredd, Dark Helmet, and The Plague confront one of the most uncomfortable leadership truths men face: no one is coming to rescue you. This conversation challenges the habit of waiting — waiting for clarity, permission, better circumstances, or someone else to take responsibility. The guys unpack why strong me…
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Hunt For Wellness Podcast #159: Scripture, Faith, and Importance of Health
1:10:39
1:10:39
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1:10:39Wes Barry (Agony) joins Bones and Forge to discuss what the Scriptures say about health and why your health is important to living third. Scriptures referenced: https://wbbarry.com/2025/12/19/masculinity-the-body-and-the-bible/ Learn more about your ad choices. Visit megaphone.fm/adchoicesBy F3 Nation
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Ep 195 HIM - Unpacking the Five Core Principles of F3 with Dredd
1:40:06
1:40:06
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1:40:06In this episode of the High Impact Man podcast, hosts Defib and Dial Up discuss the five core principles of F3 with co-founder Dredd. They explore the origins of F3, the importance of inclusivity, and the distinction between rules and core principles. The conversation emphasizes the significance of outdoor workouts, leadership, and personal respons…
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In this episode, Derek and I look back at 2025 and ahead to 2026. Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/dis…
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Why Thousands of Men Are Starting 2026 Shoulder to Shoulder
47:29
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47:29What does it mean to start the year shoulder to shoulder instead of alone? In this episode, Jason Khalipa and Matt DellaValle breaks down the vision behind the Shoulder to Shoulder Challenge launching January 5, why thousands of men are committing to it together, and how training, discipline, and brotherhood create real momentum that carries into e…
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Ep 39 - The Strength to Feel: Why Real Men Don’t Run From Hard Emotions | The Whetstone
58:33
58:33
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58:33SUMMARYIn Episode 39 of The Whetstone, Dredd, Dark Helmet, and The Plague tackle a subject many men avoid but every man must face: how we handle hard emotions.This conversation breaks the myth that strength means suppressing what you feel. The guys unpack why numbing out, stuffing things down, or “powering through” eventually backfires — creating p…
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In this episode, the hosts engage in a lively conversation with their guest, Shaman from F3 UK Midlands, exploring various topics from personal preferences in food and exercise to the significance of community and connection in the F3 fitness movement. Shaman shares his journey of finding a supportive environment through F3, emphasizing the importa…
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Hunt For Wellness Podcast #158: Supplement Strategy Check-In
51:07
51:07
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51:07Bones and Forge discuss what supplements they are currently taking and offer strategies to make sure PAX are finding the highest quality ones. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy F3 Nation
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Ep 194 HIM - Leadership Lessons from Everyday Life
1:05:43
1:05:43
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1:05:43In this episode of the High Impact Man podcast, the hosts delve into the concept that every problem is fundamentally a leadership problem. They explore various themes such as the importance of ownership, the role of failure in learning, and the parallels between parenting and leadership. The conversation emphasizes the need for effective communicat…
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The F3 Circle of Trust for Dec. 12 - w/ Huck & Flea
42:31
42:31
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42:31In this episode of the Circle of Trust podcast, Huck L. Berry and Flea discuss their experiences with F3 Nation, focusing on the importance of community, cultural differences, and the significance of local cuisine. They share insights on traveling downrange, the growth of F3 globally, and the need for environmental awareness. The conversation empha…
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Martha Salaya - Leaving Powerlifting and Building a Wellness Physique
55:38
55:38
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55:38In this episode, I sit down with Martha Salaya and dig into her shift from powerlifting to the wellness bodybuilding division. We talk about why she stepped away from chasing numbers, how she rebuilt her training and mindset for a sport that demands a completely different approach, and what it's like to evolve as an athlete after years in one lane.…
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Ep 38 - The Masculinity Revival: Why Men Fail Without a Framework of Faith | The Whetstone
55:20
55:20
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55:20In Episode 38 of The Whetstone, Dark Helmet and The Plague dive into the rise of men’s movements, the crisis of masculine identity, and why most attempts to “fix men” fail. Their conclusion is simple and bold: no movement, no model, and no man can endure without a framework of faith. This episode explores the difference between a true movement and …
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Are You Bringing Peace or Stress Into Your Home?
10:30
10:30
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10:30When you walk through the door, what walks in with you—peace or stress? In this Coffee with Khalipa–style episode, Jason breaks down the kind of presence men bring into their homes and how that energy affects their wives, kids, and overall environment. He shares practical ways to shift out of “work mode,” reset before stepping inside, and become th…
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Hunt For Wellness Podcast #157: MABA Challenge & Preparing for the Unexpected
1:04:28
1:04:28
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1:04:28Matt Crossman (Ralph) joins Bones and Forge to discuss the MABA challenge and lessons learned during his latest adventure hiking the Grand Canyon. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy F3 Nation
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Ep 193 HIM White Wedding - Transforming Lives Through F3
1:19:26
1:19:26
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1:19:26In this episode of the High Impact Man podcast, hosts Defib and Dial Up welcome Adam Black, also known as White Wedding, from the Blue Ridge region. The conversation covers a range of topics including personal fitness journeys, the significance of community in F3, the origin of Adam's F3 name, and insights into the data center industry. Adam shares…
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Rep Ranges, Smart Programming, and the Truth About Weight Loss Drugs
1:37:24
1:37:24
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1:37:24In this episode, I talk with Nick Smoot. Follow Nick: https://smootfit.substack.com https://www.instagram.com/smoot_fit Sign up for the newsletter: https://kylehuntfitness.beehiiv.com/subscribe Coaching: http://www.kylehuntfitness.com/services/ Training Programs: https://kylehuntfitness.shop/collections/programs Get 10% OFF PR Breaker Supplements: …
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Ep 37 - The War Within: How Men Break Self-Limiting Beliefs and Reclaim Their Identity | The Whetstone
1:07:58
1:07:58
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1:07:58SUMMARYEpisode 37 of The Whetstone dives deep into the internal war every man fights, the battle against self-limiting beliefs, false identity, childhood programming, cultural lies, and the quiet narratives that sabotage a man from the inside out.Dredd, Dark Helmet, and The Plague explore why so many men feel unworthy even when they are blessed, ho…
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In Cadence S01E11 - Christmas Special 2025
1:52:53
1:52:53
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1:52:53Summary In this engaging Christmas special episode, the hosts and SPECIAL GUEST explore the dynamics of F3, a men's fitness and community organization, focusing on cultural differences between the UK and the USA. They discuss the importance of leadership, personal growth, and the role of faith in fostering community. The conversation is filled with…
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Hunt For Wellness Podcast #156: Deep Dish shares Keto Diet, Metabolic Health, and Fasting
1:13:53
1:13:53
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1:13:53Deep Dish (Martin Deutsch) shares his journey with Keto, Metabolic health, and how he crushed GTE-61 in a Fasted state. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy F3 Nation
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Ep 192 HIM Motorboat - A Journey From Rafting Champion to Air Marshal
1:07:31
1:07:31
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1:07:31In this episode of the High Impact Man podcast, hosts Defib and Dial Up interview Motorboat, a man with a diverse and inspiring life journey. From his childhood in California to becoming a national champion rafter, a missionary in Mexico, and an air marshal, Motorboat shares his experiences and the lessons he has learned along the way. He emphasize…
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Why Your Bench Sucks & Your Weekends Derail You | Q&A
58:07
58:07
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58:07In this episode, Derek and I dig into real questions from listeners who are trying to make progress while dealing with normal life. We talk about why so many lifters stall on the bench around 185, how to survive early-morning training without feeling like a zombie, and what to do if you're great for a few weeks and then fall off track. We also brea…
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Ep 36 - Thankful Men Lead Better (Most Don't Realize Why) | The Whetstone
1:08:20
1:08:20
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1:08:20Most men try to lead with strength, vision, force, or authority — but overlook the power beneath them all.🟩 Gratitude.Not the soft kind. Not the holiday sentiment.The kind that creates contentment, humility, identity, and peace.The kind men rarely notice until it’s missing.In this Thanksgiving episode, we break down why gratitude is more than a fee…
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How Did We Get Here? Men and the Crisis of Connection
46:31
46:31
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46:31Jason and MDV dig into a statistic that’s hard to ignore — the growing percentage of men who report having zero close friends. They unpack why this is happening, what it means for your life, and why building real connection matters now more than ever. Along the way, they hit everything from Christmas music in November to airplane WiFi, rope burns i…
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Hunt For Wellness Podcast #155: Thanksgiving & Holiday Strategies
31:59
31:59
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31:59Bones and Forge discuss strategies to help PAX navigate Thanksgiving and the Holiday's while still accelerating their health. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy F3 Nation
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Ep 191 HIM Train - Lessons from Sports and Business
1:20:59
1:20:59
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1:20:59In this episode of the High Impact Man podcast, hosts Defib and Dial Up welcome Brent Thomas, who shares his journey from being a college football player to an entrepreneur. Brent discusses his upbringing, the influence of sports in his life, and his unique experience teaching English in China. He reflects on the challenges and lessons learned from…
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John Rusin - How to Train Pain Free for Life
52:41
52:41
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52:41In this episode, I sit down with Dr. John Rusin to break down what it really takes to lift for a lifetime. We cover smart exercise selection, how to train around pain, practical mobility work, and what an effective warm-up actually looks like. It's a dense, actionable conversation to keep you healthy and strong for the long haul. Get John's new boo…
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The F3 Circle of Trust for November 19 - w/ Huck & Camo
42:28
42:28
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42:28Summary In this episode of the Circle of Trust podcast, Huck L. Berry and Camo discuss the transformative power of F3, a community focused on fitness, fellowship, and faith. Camo shares his journey from skepticism to becoming a passionate leader within F3, highlighting the importance of leadership roles, community building, and personal growth. The…
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Making Men Great Again with Adam Allred
1:07:49
1:07:49
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1:07:49Adam Allred joins Jason and MDV for a powerful conversation on masculinity, faith, responsibility, and what it actually means to become a man in today’s world. They break down why young men lack mentors, how fatherhood shapes identity, and why a strong tribe can transform a man’s entire life. From faith and certainty to relationships and accountabi…
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In this episode, the hosts Shredder and Flea discuss the importance of community in fitness, particularly through the F3 organization. Crust shares his personal journey with F3, highlighting how it has positively impacted his mental and physical health. The conversation delves into leadership lessons learned through participation in F3, the signifi…
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Hunt For Wellness Podcast #154: Bambi shares lessons from GORUCK Selection
1:17:42
1:17:42
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1:17:42Bambi (Ben Perry) joins Bones and Forge to discuss his experience at GORUCK Selection and the lessons he learned through failure and resiliency. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy F3 Nation
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Ep 190 HIM Gribble - The Mind Body Connection for Physical and Spiritual Growth
1:16:58
1:16:58
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1:16:58In this episode of the High Impact Man podcast, hosts Nevin Gorky (Defib) and Troy Klinger (Dial-Up) welcome Parker Forsyth, known as Gribble, to share his journey of personal growth, self-worth, and the impact of community through F3. Gribble discusses his upbringing in Southern Utah, the challenges he faced with self-identity, and how he found so…
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Training Intensity Made Simple: RPE, RIR, and Percentages Explained
1:13:55
1:13:55
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1:13:55In this episode, Derek and I break down the differences between percentages, RPE, and RIR, and how each one actually fits into smart programming. We talk about when percentage-based work makes sense, why autoregulation matters, and how to use all three methods together without turning your training into something overly complicated. Sign up for the…
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Ep 35 - Know Where You Stand: The Foundation of Virtuous Leadership | The Whetstone
1:02:37
1:02:37
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1:02:37📘 Summary: In this episode of The Whetstone, Dredd, Dark Helmet, and The Plague cut to the core of leadership: clarity, conviction, and mentorship. What does it mean to truly know where you stand? How do men transition from leading to multiplying leaders? And what role do humility, curiosity, and deliberate purpose — “Deliberatude” — play in sharpe…
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Rules of Engagement: How to Show Up in Your Relationship
44:56
44:56
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44:56In this episode, Jason and MDV talk about what it really means to show up in your relationship — from communication and attraction to accountability and faith. They unpack why men and women communicate differently, why you can never stop dating your partner, and how to lead your household with purpose instead of pride. Tune in, reflect on where you…
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