In this insightful episode of the Jagged Edge Podcast, Yogi Patel sits down with Cheryl Shah from Simply Pause to explore how mindfulness, core values, and self-compassion can transform workplace dynamics and personal relationships. Discover practical tips on how to align your core values with professional goals, set boundaries, and avoid burnout while fostering a positive, empathetic work environment. Cheryl shares strategies on mindful communication, work-life balance, and how small actions can make a big difference. Learn how practicing self-awareness and compassionate leadership can elevate team collaboration, improve productivity, and create a more fulfilling workplace experience.
Tune in for empowering tips on how to improve both personal and professional well-being!

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Yogi Patel - Transformation Through Empowerment
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