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Sometimes, the right move is doing nothing | J3U Podcast // Ep 183
Manage episode 495555510 series 2952012
Sometimes the best coaching move is doing nothing at all.
John and Luke explain how to resist reactive decisions, read trendlines, and avoid coaching out of emotion — especially when athletes “feel” like something’s off. Learn how to hold the plan with purpose and why doing less often leads to better results.
🔥 J3U Coaching | Level 1 | Female Module
#J3University #BodybuildingPodcast #TrendlinesNotTriggers #PhysiqueCoaching
100 episodes
Manage episode 495555510 series 2952012
Sometimes the best coaching move is doing nothing at all.
John and Luke explain how to resist reactive decisions, read trendlines, and avoid coaching out of emotion — especially when athletes “feel” like something’s off. Learn how to hold the plan with purpose and why doing less often leads to better results.
🔥 J3U Coaching | Level 1 | Female Module
#J3University #BodybuildingPodcast #TrendlinesNotTriggers #PhysiqueCoaching
100 episodes
All episodes
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