Do you ever say “yes” when every part of your body is screaming “no”?

In this episode of Into the Work: Therapy for Empaths and Seekers, Michelle explores how internalized people-pleasing habits can override your intuitive knowing and what it costs you.

You’ll learn to recognize the subtle ways your body tries to communicate your truth, why you override it (even when you don’t mean to), and how to begin honoring your “no” without guilt. This is a must-listen for empaths, healers, and intuitive women ready to stop abandoning themselves in the name of keeping the peace.

🔍 In This Episode, You’ll Learn:

• Why intuition lives in the body, and how programming interrupts it
• The less obvious signs you're ignoring your inner "no"
• How people-pleasing becomes a survival strategy
• Subtle energetic consequences of saying “yes” when you mean “no”
• Practical tools to rebuild trust with your body and intuition
• A guided practice to connect with your body’s truth

✨🌟 Check out The Modern Empath's Boundary Mastery Program Here

Support the show

Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
Go to www. michellepoverman.com for more options to work with Michelle.
Did you like this podcast? Don't forget to rate and review! It will literally make my day...