Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Michelle Poverman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Poverman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#59 How to Stop Burnout and Hustle Smarter: A Guide for Sensitive And Ambitious Women

34:16
 
Share
 

Manage episode 478383452 series 3550569
Content provided by Michelle Poverman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Poverman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you driven, purpose-filled, and passionate, but also completely exhausted? If you’ve been operating in overdrive, constantly trying to “keep up” while feeling disconnected from yourself… this episode is here to help you breathe again.

In this soulful and practical conversation, we’ll explore the subtle but powerful difference between aligned action and hustle rooted in fear, pressure, or people-pleasing. Because here’s the truth: you can have big goals without burning out.

🌿 In this episode, you’ll learn:

  • Why sensitive, high-achieving women are more prone to burnout
  • How to recognize when your hustle has become misaligned
  • What “aligned hustle” really means (and how it feels different)
  • The mindset shift from reactivity to self-led, soul-guided decision making
  • Daily practices to ground your energy and stay in your power

Loved this episode?

Tag me on Instagram @michellepoverman with your biggest “aha” moment. And don’t forget to leave a review - it helps more empaths find this soul-healing work.

🎁 Download your FREE People-Pleasing Recovery Kit.

Clear your energy. Reclaim your voice. Hear the calling. It's time to break the cycle once and for all.

The People-Pleasing Recovery Kit is your all-in-one bundle for breaking free from generational patterns of self-abandonment and overgiving. Created specifically for empaths and sensitive souls, this kit will guide you through the deep work of letting go of inherited patterns, setting energetic boundaries, and choosing self-loyalty without guilt.

💛 Inside the Kit:

The Squeegee Method Meditation
A powerful Ground, Clear & Protect audio to wipe away energy that doesn’t belong to you—and teach you how to keep it that way.

The People-Pleasing Detox Checklist
Get radically honest about the habits that keep you stuck so you can finally shift into self-honoring patterns.

The Breaking the Legacy of People Pleasing PDF
Explore the roots of your people-pleasing, process inherited beliefs, and begin writing a new story of empowered bound

Support the show

Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
Go to www. michellepoverman.com for more options to work with Michelle.
Did you like this podcast? Don't forget to rate and review! It will literally make my day...

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 478383452 series 3550569
Content provided by Michelle Poverman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Poverman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you driven, purpose-filled, and passionate, but also completely exhausted? If you’ve been operating in overdrive, constantly trying to “keep up” while feeling disconnected from yourself… this episode is here to help you breathe again.

In this soulful and practical conversation, we’ll explore the subtle but powerful difference between aligned action and hustle rooted in fear, pressure, or people-pleasing. Because here’s the truth: you can have big goals without burning out.

🌿 In this episode, you’ll learn:

  • Why sensitive, high-achieving women are more prone to burnout
  • How to recognize when your hustle has become misaligned
  • What “aligned hustle” really means (and how it feels different)
  • The mindset shift from reactivity to self-led, soul-guided decision making
  • Daily practices to ground your energy and stay in your power

Loved this episode?

Tag me on Instagram @michellepoverman with your biggest “aha” moment. And don’t forget to leave a review - it helps more empaths find this soul-healing work.

🎁 Download your FREE People-Pleasing Recovery Kit.

Clear your energy. Reclaim your voice. Hear the calling. It's time to break the cycle once and for all.

The People-Pleasing Recovery Kit is your all-in-one bundle for breaking free from generational patterns of self-abandonment and overgiving. Created specifically for empaths and sensitive souls, this kit will guide you through the deep work of letting go of inherited patterns, setting energetic boundaries, and choosing self-loyalty without guilt.

💛 Inside the Kit:

The Squeegee Method Meditation
A powerful Ground, Clear & Protect audio to wipe away energy that doesn’t belong to you—and teach you how to keep it that way.

The People-Pleasing Detox Checklist
Get radically honest about the habits that keep you stuck so you can finally shift into self-honoring patterns.

The Breaking the Legacy of People Pleasing PDF
Explore the roots of your people-pleasing, process inherited beliefs, and begin writing a new story of empowered bound

Support the show

Thank you for listening!
Other Ways I Can Support You:
💝 Grab my Free Gift to you: Your Shadow Work Bundle that is like therapy from home! Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.)
Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.
Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle

🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ You will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire. You’ll find Healing Meditations and Inspiring videos and checklists to up level your expansion goals!
🦋 Follow on socials: Instagram Facebook LinkedIn
Go to www. michellepoverman.com for more options to work with Michelle.
Did you like this podcast? Don't forget to rate and review! It will literally make my day...

  continue reading

60 episodes

ทุกตอน

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play