Do you ever walk into a room and instantly feel heavy, anxious, or overwhelmed without knowing why? As an empath or highly sensitive soul, you might be unconsciously absorbing energy that isn’t yours. But here's the truth: You can be intuitive without being exhausted.

In this empowering episode, I’ll teach you how to read energy without absorbing it. You’ll learn to trust your energetic sensitivity without letting it run your life.

✨ In this episode, you'll learn:

• Why empaths get drained when reading other people’s energy
• The difference between reading energy vs. absorbing it
• Grounding practices to protect your energy field
• How to observe without merging or “fixing”
• Simple aura protection rituals and energy hygiene tips
• How to build discernment so you can feel what’s yours and release what’s not

Whether you're a healer by trade or just an empath or intuitive seeker, just trying to stay sane in a chaotic world, this episode will give you real-world tools to support your inner peace, power, and energetic sovereignty.

💌 FREE RESOURCE

🎁 The Squeegee Method (Audio Meditation)
Protect your vibe and reclaim your peace with avsimple daily practice
👉 Download the Squeegee Method Here

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