TRIGGER WARNING: Suicide. Zach and James talk more in depth about the aftermath of suicide and the importance of speaking up when you're struggling with difficult thoughts and feelings. Remember, it's okay to not be okay. If you would like to support the STAND STRONG mission and message, they are offering a special 20% discount on their merch to Into the Dark Blue listeners with promo code DARKBLUE. Let's do our part to help break the stigma! Donate to the Into the Dark Blue Brewery Tour fundraiser and help build our national network of men's groups! https://www.gofundme.com/f/mental-wellness-network-and-documentary?teamInvite=tlyJQPoLsWUEEa6nOCoBvbeo4NaOC3MjZCQ30v2uSpkQAOi3mT40SIEuaIriYpsn Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Last but certainly not least, commit the only legal kind of murder, and MURDER YOUR THIRST at www.liquiddeath.com, 10% off with promo code DARKBLUE. --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support