Today is the one month mark to the beginning of MOVEMBER, and do we have a special episode for you! Zach had the opportunity with sit down with Greg Oliva from the US chapter of The Movember Foundation about why it's important to rub your nuts, and check in with your friends. Into the Dark Blue and the Movember Foundation are teaming up to raise awareness for men's mental and physical health, and we are eternally grateful to have you along for the ride! Sign up for the Into the Dark Blue Movember team and help us raise money for men's wellness initiatives world wide at https://movember.com/t/into-the-dark-blue?mc=1. You can also donate to the Into the Dark Blue Brewery Tour fundraiser and help build our national network of men's groups! https://www.gofundme.com/f/mental-wellness-network-and-documentary?teamInvite=tlyJQPoLsWUEEa6nOCoBvbeo4NaOC3MjZCQ30v2uSpkQAOi3mT40SIEuaIriYpsn Pick up some Dark Blue merch or some fresh undies made perfect for your anatomy, guys and girls alike, at www.sheathunderwear.com, 25% off with promo code DARKBLUE. Last but certainly not least, commit the only legal kind of murder, and MURDER YOUR THIRST at www.liquiddeath.com, 10% off with promo code DARKBLUE. --- Support this podcast: https://podcasters.spotify.com/pod/show/intothedarkblue/support