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Content provided by Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame, Kristina Joy | Affair Recovery Coach, Spiritual Healing, and Shed Your Shame. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame, Kristina Joy | Affair Recovery Coach, Spiritual Healing, and Shed Your Shame or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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85 | Guilt vs Responsibility: Stop Punishing Yourself & Start Healing

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Manage episode 511847540 series 3481903
Content provided by Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame, Kristina Joy | Affair Recovery Coach, Spiritual Healing, and Shed Your Shame. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame, Kristina Joy | Affair Recovery Coach, Spiritual Healing, and Shed Your Shame or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💌 Book a 1:1 Coaching Call with Kristina! (and ask about the NEW GROUP forming!)

If you’ve ever thought, “I should feel guiltier… I should regret this more…” this episode is for you.

I share my personal story of how guilt once kept me chained to shame and how learning the difference between guilt and responsibility changed everything.

You’ll learn:
✨ The difference between shame, guilt, and true responsibility
✨ Why punishing yourself is not the same as repentance
✨ How God’s kindness, not condemnation, leads to real change
✨ The identity shift that happens when you stop “should-ing” yourself
✨ Practical ways to walk in freedom, forgiveness, and grace

This episode is an invitation to stop punishing yourself and start healing through radical self-compassion and the truth of who God says you are.

🎧 Whether you’re in the early days after disclosure or years into rebuilding, this is your reminder: You can’t shame your way to healing. But you can love your way there.

Let’s Connect:

💌 Book a 1:1 Coaching Call with Kristina (and ask about the NEW GROUP forming!)

🌿 Be a founding member of the new group program — where women are rising together in healing, identity, and freedom

💙 7-part devotional experience

📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching

  continue reading

86 episodes

Artwork
iconShare
 
Manage episode 511847540 series 3481903
Content provided by Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame, Kristina Joy | Affair Recovery Coach, Spiritual Healing, and Shed Your Shame. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame, Kristina Joy | Affair Recovery Coach, Spiritual Healing, and Shed Your Shame or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

💌 Book a 1:1 Coaching Call with Kristina! (and ask about the NEW GROUP forming!)

If you’ve ever thought, “I should feel guiltier… I should regret this more…” this episode is for you.

I share my personal story of how guilt once kept me chained to shame and how learning the difference between guilt and responsibility changed everything.

You’ll learn:
✨ The difference between shame, guilt, and true responsibility
✨ Why punishing yourself is not the same as repentance
✨ How God’s kindness, not condemnation, leads to real change
✨ The identity shift that happens when you stop “should-ing” yourself
✨ Practical ways to walk in freedom, forgiveness, and grace

This episode is an invitation to stop punishing yourself and start healing through radical self-compassion and the truth of who God says you are.

🎧 Whether you’re in the early days after disclosure or years into rebuilding, this is your reminder: You can’t shame your way to healing. But you can love your way there.

Let’s Connect:

💌 Book a 1:1 Coaching Call with Kristina (and ask about the NEW GROUP forming!)

🌿 Be a founding member of the new group program — where women are rising together in healing, identity, and freedom

💙 7-part devotional experience

📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching

  continue reading

86 episodes

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