Best Kristina Joy | Christian Affair Recovery Coach Podcasts (2025)

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83 | Religion vs. Relationship: What Salvation Actually Means After An Affair 15:53

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23h ago15:53

15:53

💌 Book a 1:1 Coaching Call with Kristina! Do you know for sure if you’re saved? Not if you’ve been religious, gone to church, or tried to be a good person, but if you have truly received salvation through Jesus Christ? In this episode, I share my personal story of coming to know Jesus, from a childhood prayer, to wrestling with doubt, to experienci…

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82 | How to Set Boundaries That Actually Protect Your Peace After an Affair 17:36

8d ago17:36

17:36

💌 Book a 1:1 Coaching Call with Kristina! After an affair, the word boundaries can feel heavy, like walls, restrictions, or even punishments. But what if boundaries weren’t about fear, but about love? In this episode, I unpack what boundaries really are (and what they’re not) and show you the three essential types of boundaries every woman needs af…

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81 | The God Who Sees: When You Feel Invisible and Forgotten 12:34

15d ago12:34

12:34

💌 Book a 1:1 Coaching Call with Kristina! Have you ever felt invisible, discarded, or like no one understands what you’ve been through? In this episode, I share how the God, who saw Hagar in the wilderness, is the same God who sees, hears, and responds to you. He's El Roi, even in your wilderness. We’ll explore how being seen by God changes everyth…

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80 | Grieving the People Who Didn’t Show Up For You 13:58

22d ago13:58

13:58

💌 Book a 1:1 Coaching Call with Kristina! When people you love, even people in the church, don’t show up for you in your hardest seasons, the ache runs deep. In this episode, I share my own story of unmet expectations, quiet grief, and how Jesus became my true Good Samaritan: seeing me, stopping for me, and carrying me when others passed by. You’ll…

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79 | When You Crave What Doesn’t Serve You 14:34

29d ago14:34

14:34

📞 Book a 1:1 call! Schedule here You know he’s not good for you, so why do you still think about him? If you've ever found yourself craving attention, safety, or affection from someone who hurt you, this episode is for you. In today’s conversation, I’m unpacking: - How I started to recognize addictive patterns and anxious attachment - What your cra…

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78 | Still Missing Your Affair Partner? How To Rebuild Real Connection After Your Affair 16:56

1M ago16:56

16:56

📞 Book a 1:1 call! Schedule here You cut off the relationship. You’re doing “the right things.” But the ache? It’s still there. Why do I still miss him? Will this longing ever go away? Yes, the ache is real. But it’s not about him—it’s about what you’re truly wired for: emotional intimacy, safety, and being seen. This episode is your gentle guide t…

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77 | No Contact Doesn’t Actually Work (And Here’s What Does) 13:27

1M ago13:27

13:27

📞 Book a 1:1 call! Schedule here You cut contact. You deleted the number. You swore you’d never reach out again. So why does it still hurt? Why do you still miss him? I get it. No contact isn’t a quick fix. It’s like withdrawal. And healing is about way more than blocking someone. In this episode, I’m sharing: Why cutting contact can still leave yo…

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76 | The Secret To Rebuilding Trust After An Affair? Start With YOU! 18:00

2M ago18:00

18:00

📞 Everyone talks about earning back trust from your spouse after an affair. But here’s the truth no one tells you: before anyone else can trust you again… you have to learn how to trust yourself. In this episode, I’m sharing why rebuilding self-trust is the root of true healing—and how to take small, safe steps toward integrity and alignment with w…

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75 | You're Not Broken, You're Still Becoming 19:39

2M ago19:39

19:39

📞 Book a 1:1 call! Schedule here What if your continued struggle isn’t a sign that you’ve failed… but a sign that you’re still becoming? In this honest and hope-filled episode, I share what it means to walk through the messy middle without shame. You’ll learn how to reconnect with your future self, care for your body and spirit, and return to your …

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74 | Where Do I Even Start With Healing After My Affair? 14:53

2M ago14:53

14:53

📞 Book a 1:1 call! Schedule here If you’ve just ended an affair—or maybe you’ve confessed and you’re still spinning in shame—you might be wondering: Where do I even start? I know what it feels like to be frozen in confusion. To believe you have to fix everything. To feel like you’re the problem. But healing isn’t about fixing your marriage first or…

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73 | Repentance Is a Homecoming, Not a Punishment 12:23

2M ago12:23

12:23

📞 Book a 1:1 call! Schedule here What if repentance wasn’t about shame—but about coming home? In this tender and truth-filled episode, I share what it means to return to God not with guilt, but with grace. Through my own story of wrestling with desire, honesty, and identity, you'll be invited to reframe repentance as a loving homecoming, not a spir…

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72 | I Can’t Go Back But I Don’t Know How to Move Forward 15:51

3M ago15:51

15:51

📞 Book a 1:1 call! Schedule here You thought things would get better after the confession. But now? You just feel stuck. In this episode, I speak directly to the woman still in the middle- maybe still in the affair, maybe just out of it, still wrestling with shame, spiraling thoughts, or disconnection from God and herself. You’ll hear my story of g…

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71 | The Difference Between Isolation and Solitude: Stop Hiding And Start Healing 18:25

3M ago18:25

18:25

📞 Book a 1:1 call! Schedule here After an affair, it’s easy to withdraw, thinking you're protecting yourself or others. But withdraw turned isolation keeps you stuck, while solitude creates space for healing. In this episode, we explore the subtle but powerful difference between the two. You’ll learn how to recognize when you're numbing or hiding, …

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70 | Am I Still A Good Person After My Affair? 15:50

3M ago15:50

15:50

Ready for your first step? Grab the Coming Home to Jesus Workshop here! After betrayal, the shame can feel unbearable. You wonder, Who even am I now? In this episode, we explore the shock of your choices, the myth of the "good girl," and the invitation to rebuild your identity through the eyes of grace. You're not beyond redemption—and you're not a…

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69 | Confession Isn’t Closure: What Your Heart Still Needs to Heal 22:00

3M ago22:00

22:00

Ready for your first step? Grab the Coming Home to Jesus Workshop here! You finally told the truth. You thought it would bring peace. But now you feel more confused, ashamed, or overwhelmed than ever. This episode is for the woman who confessed her affair and is now wondering what comes next. I’ll walk you through why confession is only the beginni…

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68 | Stop Trying To Fix Everything: How To Finally Start Healing After Your Affair 20:49

4M ago20:49

20:49

Ready for your first step? Grab the Coming Home to Jesus Workshop here! If you’ve been trying to fix your marriage, your emotions, or your image… and you're exhausted, this episode is for you. Healing doesn’t start when everyone else changes- it starts when you slow down enough to listen to you. In today’s honest conversation, I’ll share how I stop…

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REPLAY | The First Step To Getting Out Of Secrecy - Find And Create Safe Spaces 12:02

11M ago12:02

12:02

📞 Book a 1:1 call! Schedule here Sister, this episode has the MOST downloads of all time, so I know that it resonates with many of you! Are you stuck in an affair and wondering how to get out? Who can I talk to, and where can I go where I won’t be judged or feel shame? Let me reassure you now- not everyone gets access to your heart and story! Today…

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66 | Lessons a Fitness Coach Taught Me About My Healing Journey 13:53

11M ago13:53

13:53

New Devotional-Journal out NOW! www.kristinajoycoaching.com Friend, if you follow my Instagram stories (@kristinajoycoaching) then you know I've begun working with a fitness coach. I've worked with personal trainers before, but in this season of life, it's hitting differently. Having walked through several years of a healing journey, I found so man…

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65 | I Wish My Friends Knew These 8 Things About Life With An Affair 14:36

11M ago14:36

14:36

New Devotional-Journal out NOW! www.kristinajoycoaching.com Sister, today's episode is unique because I want you to think about sharing it with a friend. Is there something you wish your friend knew about your marriage or affair? Or is there something you want them to understand now that it's in your past? These are my top 8 things I wished my frie…

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64 | 5 Lies I Believed During And After My Affair 15:03

11M ago15:03

15:03

New Devotional-Journal out NOW! www.kristinajoycoaching.com Friend, I'm getting honest here and sharing a few of the lies I believed during and after my affair. In my healing journey, I've learned to 1) become aware of my thoughts and 2) repent of the lies I come into agreement with. SHAME wants to keep you hiding. I'm here to help you expose what'…

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63 | What Stories Are You Telling Yourself? You're Creating Your Feelings 13:30

12M ago13:30

13:30

New Devotional-Journal out NOW! www.kristinajoycoaching.com Have you ever stopped to consider the thoughts and stories you let race through your brain all day? Can you answer the question, What are you thinking about your marriage? Or the affair? Or yourself? I want to challenge you to consider that your thoughts about a situation are not Truth. Bu…

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62 | Stop Lying To Yourself: Honesty Is Kindness 15:19

12M ago15:19

15:19

New Devotional-Journal out NOW! www.kristinajoycoaching.com One of the greatest pieces of advice I've been given on my journey is: Honesty is kindness. It took me a while to grow into that, but when I did, it radically changed things for me. It all starts with honesty. Yes, speaking truth instead of lies, but also speaking UP instead of hiding in f…

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61 | My Top 3 Favorite Bible Verses After My Affair 15:09

1y ago15:09

15:09

ONE spot left to begin coaching in September! Let's connect HERE! One of the biggest lessons I learned after confessing my affair and beginning my healing journey was that God wasn't interested in an agenda. He was not in a hurry for me to heal. He was after my heart, and He wanted me to slow down enough to hear Him. So what did I do while 3 kids w…

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60 | I Really Miss My Affair Partner. What Should I Do About That? 15:48

1y ago15:48

15:48

ONE spot left for coaching in September! Let's connect HERE! One thing I hear often is some rendition of "I really miss my affair partner, and what can I do about it?" First I'm here to tell you- it's a completely normal response. And the good news is, you don't have to stay stuck in that feeling! Let's chat today about how your feelings stem from …

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59 | How God Used A Weed To Heal My Heart & Shape My Identity 15:37

1y ago15:37

15:37

Looking for immediate coaching? Let's connect HERE! When was the last time you "stopped to smell the roses"...or the dandelions? What's the big deal about these weeds anyway? And what's that got to do with healing from an affair?? Today, I open up my journal from the season after ending my affair, and I share a way that God spoke to my heart throug…

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58 | Help! Another Man Just Complimented Me! 15:29

1y ago15:29

15:29

Looking for immediate coaching? Let's connect HERE! The question that prompted today's episode came from real people with real stories. We live in a world with hurt. And unmet needs. And people who are willing to meet those voids - whether or not they should. But what do we do with the butterflies in our stomach? How do we handle the compliments th…

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57 | The Power Of Words On Your Expectations, Your Health, and Your Identity 15:50

1y ago15:50

15:50

Looking for immediate coaching? Let's connect! I was an adult when I learned "sticks and stones may break my bones but words will never hurt me" was a lie! Words have the power to bring life or death. And that goes for the words you speak as well as the thoughts you think. So today, let's chat about how words can change your perception of a situati…

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56 | What Is Intimacy After Infidelity? 12:41

1y ago12:41

12:41

Sister- I am THRILLED to be back with you! Summer was a time of great refreshment, and I'm excited to get back into routine and hanging out with you each week. In this episode, I wanted to break down what I mean when I say Intimacy After Infidelity. It's important to know because that's what I'll be talking about and coaching about! So come hang ou…

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55 | God's Call To A Season of Rest 8:11

1+ y ago8:11

8:11

Friend, I am so grateful Jesus was a human just like us. That means I can study Scripture to see what He did, and I want to do that too! One thing Jesus did was have regular times of REST. He got alone. He prayed. He listened. He enjoyed God's presense, on purpose. I'm so excited to do that too. Stay tuned for future episodes of Intimacy After Infi…

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54 | 5 Questions to Create the Life of Your Dreams 20:00

1+ y ago20:00

20:00

What is it that you really want? Could you describe your ideal life and family in detail? If not, it's time to get serious about dreaming with God again! "Your body cannot go where your brain has never been." Today is all about coloring in the picture of your life and marriage. Begin to tell your brain what is safe and familiar and what YOU choose …

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53 | Your Mode of Operating: The Structure to Thrive Part 2 16:11

1+ y ago16:11

16:11

Do you cringe at words like boundaries or rules? I do! But when I reflected on that because I was looking for a new M.O., I realized, I need structure and support. Ahh, that feels better. Last episode we talked about a plant and how we can choose success in thriving instead of failure to thrive. Now, let's dig deeper into some practical application…

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52 | Your Mode of Operating: Choose Success in Thriving Part 1 17:36

1+ y ago17:36

17:36

Do you cringe at words like boundaries or rules? I do! But when I reflected on that because I was looking for a new M.O., I realized, I need structure and support. Ahh, that feels better. Today, let's dive into an example of a plant and how we can choose success in thriving instead of failure to thrive. Next week, we'll dig deeper into some practic…

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51 | Honor God With Your Body- Truly Righteous and Holy 18:37

1+ y ago18:37

18:37

Last episode, we talked about getting out of your head and taking back control of your mind and thoughts. Today, I think it's equally as important to talk about our bodies. God made our bodies and called them very good. But do you ever struggle with wanting to go back to your former way of living? The one that didn't honor your body how God intende…

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50 | 3 Steps To Begin Rewiring Your Brain & Changing Your Thoughts 16:35

1+ y ago16:35

16:35

Do you ever catch yourself thinking or doing something you wish you could stop? Do you ever feel stuck in a rut like you can't get out of your head? I'm coming at you today with tons of practical tips on changing that! Let's work to rewire your brain so that you can create the habits and life you actually want. I'd love to hear what your next step …

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49 | Do You Want To Be Healed? 17:12

1+ y ago17:12

17:12

Imagine if Jesus showed up at your house today and sat down with you. What if He asked you, "Do you want to be healed? Do you want to get well?" How would you answer? Unfortunately, the only "right" answer is the honest one. But there is HOPE for healing and forgiveness in Jesus's name! And always remember: You are not alone! JOIN US for our weekly…

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48 | Do You Have A Plan For A Successful Marriage? My 6 Tips To Help You Start 14:25

1+ y ago14:25

14:25

I had a mentor ask me a really great question: What do you think you need to do next? And my own answer really surprised me. I needed a plan in several areas of my life, because without a plan, I was less likely to get anything done. I realized this applied to exercise. To business. To time with God. And even to my marriage! So are you feeling stuc…

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47 | LIVE COMMUNITY CHAT: Growing Relationally, Spiritually, & Emotionally 17:34

1+ y ago17:34

17:34

For the first time ever, I'm giving you a sneak peek into a weekly coffee chat I hosted. You women bring so much experience and wisdom to the table, and I'm so grateful to be on this journey with you! We talked about: 1. When an affair affects your family relationships 2. What has helped you grow spiritually on your healing journey? 3. Having an ex…

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46 | 3 Things I'm Doing for Valentine's Day Post Affair 16:03

1+ y ago16:03

16:03

It's that time of year! Roses, hearts, love, teddy bears and chocolate, and- emotional overload. During the affair, holidays were always a disconnecting experience. I disconnected from God, disconnected from my husband, and disconnected from myself. Today, I choose different! Get ready for some mindset work AND practical application! It's time we c…

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45 | Help! I'm Stuck In The Past Even During Worship 14:09

1+ y ago14:09

14:09

Maybe you've heard the verse "There is no more condemnation" (Romans 8:1) or "Throw off your former way of life" (Ephesians 4:22), but for some reason, the past keeps popping up in your mind and blocking your vision. Even after I was on my healing journey, I still wrestled with everything pointing back to "the affair"! I want to share a sneak peak …

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44 | "I Don't Need Community" & Other Lies We Believe 18:26

1+ y ago18:26

18:26

You were created for connection. But somewhere along the line, your Enemy tried to steal it. He tried to disconnect you from others, from God, and even from yourself. But not today! Let's chat about what happens when the Enemy lies to you and why community is really that important. You are not alone! JOIN US for our coffee chat and Fervent book stu…

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43 | Missing Your Affair Partner? What Does That Mean You Should Do? 23:37

1+ y ago23:37

23:37

Jumping in today to a difficult question and answer- Is it okay if I still miss my affair partner? And the (short) answer is- yes! But then I would challenge you to dig in a bit deeper. -How are you giving yourself space to ride out the emotions like you ride out a snow storm? -What are you believing about the affair? About the partner? About yours…

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42 | 3 Things I Do To Keep Prayer Real; Join Our Fervent Book Study! 18:41

1+ y ago18:41

18:41

Do you know you know you should be praying for yourself and your marriage, but you just can't drag your feet to your prayer closet anymore? Have you started to think that maybe your sin really is blocking your prayers from heaven? You are not alone! JOIN ME for our Fervent book study by Priscilla Shirer! Starting THIS Tuesday, January 9 at 8:30 pm …

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41 | Time For A New Accountability Partner? What To Look For And Avoid 13:45

2y ago13:45

13:45

Looking for accountability? Let's connect over HERE! You are not alone! Need access to a coach on demand? Email me at [email protected] and let's see how I can support you! Ever been part of an accountability group? What was your experience? I've had a few great ones, but I've also been part of a few that fed my shame and guilt. Join…

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40 | Lessons I’ve Learned In 6 Months Of Going Public; Should You? 14:09

2y ago14:09

14:09

Happy 6 months Podcast Family! Today I take a few minutes to reflect on how I decided to share my story publically, a few things I've learned along the way, and some advice on whether or not you should go public as well. Have you ever wished you had immediate access to a coach who gets it? Email me at [email protected] and let's see …

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39 | Who Am I? And Where Am I? Answers in Colossians 3! 12:26

2y ago12:26

12:26

Want a coach who gets it in your back pocket? Email me at [email protected] and let's see how I can best support you! One of the first questions in my healing journey was around my identity: who am I now? And more importantly, who does God say I am? So often we look at what we DO for a job or what we accomplish. But what if my identi…

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38 | From My Heart to Yours: Finding Healing and Freedom From Sin AND Shame 18:51

2y ago18:51

18:51

Want a coach who gets it in your back pocket? Email me at [email protected] and let's see how I can best support you! Sister, Do you resonate with this? Sometimes you don't need another 3 point sermon; you just need someone to sit and hold your heart. Today, I just want to sit and share some thoughts I've had while reading a life-cha…

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37 | When You’re Tempted to Relapse: Lean Into the Uncomfortable Questions 13:43

2y ago13:43

13:43

Let's be honest, healing is sort of like an onion. Just when you think it's going to be smooth sailing, then it's time to peel back another layer. Today, I share about a time I almost relapsed, but this time I had a plan. And I had wise counsel who almost made me cry on an airplane. So let's shed that shame and lean in to the hard and holy work of …

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36 | Slow Down! HURRY Is Killing Your Marriage 18:08

2y ago18:08

18:08

I get it: the day starts, you get everyone out the door, you're off to work, then you're home for homework, dinner, baths, and bed, and then you crash into bed with any ounce of energy you have left. And for what? To get up and do it again tomorrow? I promise you, friend- there IS a better way! Today, let's talk about eliminating hurry, and creatin…

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35 | Level Up: How God Used Network Marketing Get Me Out of The Affair 13:44

2y ago13:44

13:44

Listen up: God used my passion for Network Marketing to rescue me from the affair. What?! How's that for a business strategy? Today I share the part of my story where I chose to be around leveled up leaders who are determined to make an impact for the Kingdom. I share the lessons they taught me and how it applies to you, too. Now if you are a netwo…

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34 | Feeling Triggered? Don’t Get Emotional Constipation! 15:23

2y ago15:23

15:23

What do you get when you squeeze an orange? What do you get when you are put under pressure? Not a joke here- whatever is inside, comes out! Today let's talk about triggers, the emotions that get squeezed to the surface, and how we need God's Truth to cover it all. Oh and don't forget to check out the Facebook community where we can cheer you on to…