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Thanksgiving with Ease, Not Overwhelm

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Manage episode 509574635 series 3636345
Content provided by Laura Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Canadian Thanksgiving is just around the corner — but it doesn’t have to be a holiday filled with stress, exhaustion, or overwhelm. In this special episode, Laura Wilson and Tatiana Rivers share practical, intentional strategies to help you enjoy Thanksgiving with more balance, joy, and connection.

You’ll learn how to:

  • Eat intentionally throughout the day (without guilt or restriction)
  • Use a simple plate strategy for the big meal
  • Delegate and share the workload when hosting
  • Create more space for togetherness and fun
  • Navigate tricky family dynamics with ease
  • Start or reinvent family traditions that bring lasting joy

✨ Plus: We’ve added a brand-new resource — The Family Gratitude Journal Guide — to help you start a Thanksgiving tradition that captures memories and builds connection year after year

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 509574635 series 3636345
Content provided by Laura Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Canadian Thanksgiving is just around the corner — but it doesn’t have to be a holiday filled with stress, exhaustion, or overwhelm. In this special episode, Laura Wilson and Tatiana Rivers share practical, intentional strategies to help you enjoy Thanksgiving with more balance, joy, and connection.

You’ll learn how to:

  • Eat intentionally throughout the day (without guilt or restriction)
  • Use a simple plate strategy for the big meal
  • Delegate and share the workload when hosting
  • Create more space for togetherness and fun
  • Navigate tricky family dynamics with ease
  • Start or reinvent family traditions that bring lasting joy

✨ Plus: We’ve added a brand-new resource — The Family Gratitude Journal Guide — to help you start a Thanksgiving tradition that captures memories and builds connection year after year

  continue reading

39 episodes

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