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Why Your Leg Bounce Drives Them Nuts: Stimming vs. Misokinesia

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Manage episode 501462227 series 3684678
Content provided by Tonya Weaver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Weaver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever catch yourself bouncing your leg, tapping a pen, or twisting your hair to self-soothe… only to notice someone next to you looking visibly irritated? 👀 Yeah. That might be misokinesia—when someone has a strong (usually negative) reaction to seeing repetitive movements.

In this episode of Inside the Pickle Jar, I’m breaking down the clash between stimming (a lifeline for many autistic folks, including me!) and misokinesia (a lesser-known cousin of misophonia).

We talk:

  • Why stimming is essential—not just a “quirk”
  • What misokinesia actually feels like
  • How to navigate relationships when your need to move is someone else’s trigger 😬
  • And how we can all use a little more empathy and communication to make coexisting easier

Whether you stim, cringe at stimming, or love someone who does either — this one's for you.

🎧 Listen wherever you get your podcasts + reach out if you want support navigating neurodivergent life and love. I'm always in your corner.

Connect with me:

LinkedIn

Tonya Weaver Coach - YouTube

Sign up for the Notes From Inside the Pickle Jar Newsletter for:

Enjoyed the episode?
🌟 Leave us a review on your favorite podcast app! Your support helps us reach more listeners in the neurodivergent community.

Follow Inside the Pickle Jar for more tips, stories, and resources to thrive in your neurodivergent journey!

Support the show

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 501462227 series 3684678
Content provided by Tonya Weaver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Weaver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever catch yourself bouncing your leg, tapping a pen, or twisting your hair to self-soothe… only to notice someone next to you looking visibly irritated? 👀 Yeah. That might be misokinesia—when someone has a strong (usually negative) reaction to seeing repetitive movements.

In this episode of Inside the Pickle Jar, I’m breaking down the clash between stimming (a lifeline for many autistic folks, including me!) and misokinesia (a lesser-known cousin of misophonia).

We talk:

  • Why stimming is essential—not just a “quirk”
  • What misokinesia actually feels like
  • How to navigate relationships when your need to move is someone else’s trigger 😬
  • And how we can all use a little more empathy and communication to make coexisting easier

Whether you stim, cringe at stimming, or love someone who does either — this one's for you.

🎧 Listen wherever you get your podcasts + reach out if you want support navigating neurodivergent life and love. I'm always in your corner.

Connect with me:

LinkedIn

Tonya Weaver Coach - YouTube

Sign up for the Notes From Inside the Pickle Jar Newsletter for:

Enjoyed the episode?
🌟 Leave us a review on your favorite podcast app! Your support helps us reach more listeners in the neurodivergent community.

Follow Inside the Pickle Jar for more tips, stories, and resources to thrive in your neurodivergent journey!

Support the show

  continue reading

53 episodes

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