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Content provided by Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Zach Bitter’s Low Carb to High Carb Experiment - Ep 204

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Manage episode 515047651 series 3344185
Content provided by Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We sit down with Endurance Coach, Podcaster, Ultramarathoner and 100-mile Record Holder Zach Bitter to talk about his recent dietary pattern shift from Low Carb High Fat to higher carbohydrate fueling, along with his how his run fueling is changing to support his upcoming races. Hear about why he’s making the change, what he’s doing differently, supplements he takes, and so much more!

Learn more about Zach, his coaching, and his podcast on his website.

Download the Patreon app to join our free Community (@isnpodcast) and become a supporter of the show by joining our low-cost Silver or Gold level membership.

-------

Subscribe to our show to get the weekly episodes and also check out the YouTube channel.

You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.

We’d love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition

And when you’re ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

  continue reading

205 episodes

Artwork
iconShare
 
Manage episode 515047651 series 3344185
Content provided by Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bob Seebohar and Dina Griffin, Bob Seebohar, and Dina Griffin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We sit down with Endurance Coach, Podcaster, Ultramarathoner and 100-mile Record Holder Zach Bitter to talk about his recent dietary pattern shift from Low Carb High Fat to higher carbohydrate fueling, along with his how his run fueling is changing to support his upcoming races. Hear about why he’s making the change, what he’s doing differently, supplements he takes, and so much more!

Learn more about Zach, his coaching, and his podcast on his website.

Download the Patreon app to join our free Community (@isnpodcast) and become a supporter of the show by joining our low-cost Silver or Gold level membership.

-------

Subscribe to our show to get the weekly episodes and also check out the YouTube channel.

You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.

We’d love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition

And when you’re ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

  continue reading

205 episodes

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