Unshaming the Body: Uncovering What We’ve Been Taught to Hide
Manage episode 512701048 series 3694151
Brothers, friends, and INNR family!
This episode is one of our most intimate yet.
We explore what it truly means to unshame the body and to release what we’ve been taught to hide and begin honoring the body as sacred, sensual, and wise.
Inside you’ll find:
A personal story of body shame and self-acceptance
The 4 steps of liberation — Unlearn, Unshame, Uncover, Unleash
A guided somatic gratitude practice
Reflections that invite you into deeper embodiment and freedom
Thank you for walking this path with me.
Your support here on Patreon helps me create this sacred space and together, we’re building a movement of embodied liberation.
Listen now. Feel deeply. Come home to your body.
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6 episodes