In this episode of Inner Peace, Better Health, host Shreya sits down with intuitive empowerment coach, Reiki Master, bestselling author, and speaker Kate Heartsong. Together, they unpack what inner peace really means beyond calmness, how to navigate personal and global change with grace, and why empowerment is inseparable from peace. Kate shares personal stories, tools from her book Humanity’s Cry for Change, and simple daily practices that listeners can begin right away. This conversation offers practical strategies to stay centered, shift fear into possibility, and embrace joy and light-heartedness as part of the spiritual journey. Perfect for anyone seeking grounded wisdom in a time of uncertainty.

Kate Heartsong is an Intuitive Empowerment Coach, Reiki Master, bestselling author, and inspirational speaker. Through her coaching, books, and workshops, she empowers people to step into their inner strength, cultivate peace, and thrive during life’s transitions. Her latest book, Humanity’s Cry for Change, guides readers through the challenges of today’s world toward empowerment and authentic living. Learn more at joyfulradiance.com
Kate is offering a complimentary discovery coaching session to the first three people who connect with her via her website.

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

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