In this powerful episode of Inner Peace, Better Health, host Shreya welcomes Kerry Blaser—mother, shaman, and author of My Inner Heroine—to explore the alchemy of feminine pain into personal power. Kerry shares how owning her trauma and rewriting her story helped her reclaim self-worth, break generational patterns, and discover the sacred wisdom within. Through shamanic healing, trauma work, and unapologetic truth-telling, she guides women to embrace their feminine essence not as weakness, but as a source of deep strength and connection.

From surviving a suicide attempt to negotiating a film adaptation of her book, Kerry reminds us that healing isn’t about comfort—it’s about courage, confrontation, and choosing to fall apart with purpose.

About the Guest:

Kerry Blaser is a trauma-informed healer, mother, and shamanic practitioner. Her book My Inner Heroine is both a memoir and a call to reclaim feminine wisdom in a culture that often silences it. Drawing from psychology, spirituality, and shamanism, she helps women transmute pain into healing and embody their inner heroine.

Key Takeaways:

• Feminine pain is not weakness—it’s repressed wisdom waiting to be honored.

• Healing begins when we stop blaming others and start owning our inner landscape.

• Shamanism and trauma therapy complement each other by addressing the soul and psyche.

• Relationships act as mirrors, revealing our deepest wounds and potential for growth.

• Falling apart with intention creates the momentum for transformation and enlightenment.

Connect with Kerry Blaser:

• Website: www.kerryblaser.com

• Instagram: @https://www.instagram.com/redpillshaman

• YouTube: Kerry Blaser

• Book: My Inner Heroine (Available on Amazon)

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