In this powerful episode of Inner Peace, Better Health, host Shreya sits down with Hilary Momberger Powers—former child star, addiction survivor, and now an inspirational force for change. Hilary opens up about her journey from Hollywood sets to living on the streets, overcoming trauma, and ultimately reclaiming her life through recovery, education, and service. She shares how shifting her thoughts changed her destiny, the role mentors played in her transformation, and why change is both inevitable and empowering. If you’ve ever wondered whether you can truly reinvent your life, Hilary’s story offers proof that it’s possible—no matter where you start.

About the Guest
Hilary Momberger Powers is a former child actress best known for her work in the Peanuts specials and a successful career in the entertainment industry behind the camera. After surviving addiction, homelessness, and personal loss, she rebuilt her life through recovery programs, higher education, and a commitment to helping others. Today, she is a sought-after speaker, mentor, and advocate for personal transformation.

Key Takeaways

• Change begins with shifting your thoughts and surrounding yourself with encouraging people.

• Limiting beliefs like “I can’t” often come from fear of the unknown, not reality.

• Small, consistent actions build self-worth faster than chasing perfection.

• Mentorship and community can rewrite the “elevator music” of negative self-talk.

• Trauma can shape identity, but choosing to see new possibilities can transform it.

• Healing your inner self can unlock creativity and career opportunities.

• Practicing the “opposite action” can break long-standing patterns.

• Recovery and reinvention require openness to receiving support.

• Life is not meant to be easy—challenges add depth, empathy, and richness.

• True success is measured by how much you add to others’ lives.

Connect with the Guest
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