In this powerful episode of Inner Peace, Better Health, host Shreya sits down with Aneta Ardelian Kuzma—author of Live the Width of Your Life, former corporate executive, and faith-driven coach—to explore the transformative role of scripture, spirituality, and intentional writing. Aneta shares her personal journey from burnout to a life of purpose, guided by faith, quiet reflection, and a daily practice of renewal. Together, they discuss overcoming fear, silencing the inner critic, building sacred daily rituals, and embracing renewal as a daily act—not just a retreat indulgence. This conversation is a practical and soulful guide for anyone ready to rewrite their life from the inside out and live with depth, alignment, and grace.

Aneta Ardelian Kuzma is a former corporate executive turned author, coach, and facilitator who helps individuals integrate faith, purpose, and intentional living into their daily routines. Through her book Live the Width of Your Life and her coaching programs, she guides clients to overcome fear, reconnect with their spiritual compass, and live a fuller, more meaningful life.

• Faith and scripture can be a compass in life transitions, offering courage to step into the unknown.

• Renewal should be a daily rhythm—through sleep, prayer, nature, and mindful pauses—not just occasional retreats.

• Writing with intention helps uncover and live the “width” of life, focusing on what matters today.

• Fear is often the biggest barrier to a purpose-driven life; visioning without self-negotiation is key.

• Morning rituals—reading, meditation, journaling—create grounded feminine energy and intentional focus.

• The inner critic can be quieted by naming fears, testing their truth, and gathering evidence of your strengths.

• Meditative writing practices like Morning Pages can unlock clarity and connect you to your deeper self.

• Small, ordinary moments—like watching the sunrise—can hold profound spiritual meaning.

• Listening to your inner guide over external noise leads to better, more aligned decisions.

• You don’t have to feel 100% ready to take meaningful action—start at 70% and grow into it.

• Aneta Ardelian Kuzma's Website

• Podcast: Live the Width of Your Life

• Instagram: https://www.instagram.com/anetakuzmacoaching/

• LinkedIn: Aneta Ardelian Kuzma

• Free Coaching Consultation: https://app.acuityscheduling.com/schedule.php?owner=19301826&appointmentType=41894504

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