In this episode of Inner Peace, Better Health, we explore the profound power of dreams as more than fleeting night visions—they are sacred symbols and spiritual tools. Our guest, Lori Joan Swick, author, poet, professor, and mystic thinker, reveals how dreams act as messengers from our deep consciousness, guiding us toward healing, self-awareness, and ancestral wisdom. From ancient rituals of dream incubation to women’s hidden role in dream interpretation, Lori helps us rediscover dreaming as a sacred art that bridges the divine and the human. This conversation challenges the Western dismissal of dreams and invites listeners to reclaim the forgotten feminine wisdom that has always flowed through dreamscapes.

Lori Joan Swick, Ph.D. is an author, poet, professor, and spiritual historian. With expertise in world religions, mysticism, and women’s spirituality, she wrote Dreaming: The Sacred Art to help readers transform dreams into tools for self-discovery and healing. Through her teaching, writing, and video blog series She Started It, Lori highlights the untold stories of women in religious and spiritual history.

• Dreams are sacred messages from the deep psyche and can be tools for healing and self-discovery.

• Dreaming traditions across world religions and indigenous cultures reveal powerful practices for connecting to spirit.

• Women have historically been recognized as dream interpreters, prophetesses, and wisdom figures, though their contributions have often been silenced.

• Rituals such as bathing, candle lighting, and setting dream intentions can activate sacred dreaming.

• Lucid dreaming and dream journaling deepen awareness and open portals to ancestral and divine feminine wisdom.

• Dream practices create a feedback loop: the more we honor our dreams, the richer and more transformative they become.

• Reclaiming dreamwork is also reclaiming women’s lost voices in spiritual traditions.

• Dreams can reveal prophetic insights, visitation experiences, and creative inspiration when consciously cultivated.

Website: lorijoanswick.com
Facebook & Instagram: Lori Joan Swick
Video Blog: She Started It (featured on her website)

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