In the debut episode of The Inherent Self Podcast, host Taylor Draper sits down with co-hosts Mike Regennitter and Jonathan Liebert to ask one of the hardest—and most important—questions:

Why is it still so hard for men to talk about what they’re really feeling?

Together, they break down generational programming, societal stigma, and the silent expectations that keep men from opening up. This honest, grounded conversation explores what mental health truly means, how to recognize your own signals, and the power of simply saying, “I’m not okay today.”

If you’ve ever struggled to find the words, this episode is for you.

Listen now and join the movement at InherentSelf.org

The Inherent Self Podcast is part of Inherent Self, a nonprofit lifestyle movement for men’s wellness.

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Together, we’re redefining men’s wellness.”