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S11 Ep1: BOOST Your Peak Performance Like a CEO!
Manage episode 496371176 series 2775388
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Join me as I take on the challenge of boosting my peak performance to CEO levels in just one week!
77% of CEOs report they get enough sleep, and they are 36% more likely to take naps during the day than non-managerial staff.
Steven J. Manning and I discuss the ins and outs of this crucial topic and we share some useful tips and tricks to maximise your peak performance.
77% of CEOs report they get enough sleep, and they are 36% more likely to take naps during the day than non-managerial staff.
Steven J. Manning and I discuss the ins and outs of this crucial topic and we share some useful tips and tricks to maximise your peak performance.
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