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Content provided by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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BEST OF: Advanced Weight Loss Techniques

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Manage episode 122976795 series 120705
Content provided by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Resources:

Overview:

Today you are going to learn how Karl formulates his diet. We will discuss how moving to a high fat diet m akes weight loss unbelievably simple. Switching your primary fuel mix to one that is 90% fat and 10% carbs, so your body is burning fat 24 hours a day, regardless of exercise, then weight literally eats itself right off of you.

What You'll Learn:
  • We are all burning a mix of 2 fuels, carbs and fat
  • Most people's fuel mix is 90% carbs and 10% fat (which is why it is so hard to lose weight)
  • We can change our fuel mix to one that is 90% fat and 10% carbs
  • When you do this, weight literally eats itself right off of you (without exercise)

Subscribe On iTunes | Subscribe On Stitcher

Leave Us An iTunes Rating & Review

  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 122976795 series 120705
Content provided by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Resources:

Overview:

Today you are going to learn how Karl formulates his diet. We will discuss how moving to a high fat diet m akes weight loss unbelievably simple. Switching your primary fuel mix to one that is 90% fat and 10% carbs, so your body is burning fat 24 hours a day, regardless of exercise, then weight literally eats itself right off of you.

What You'll Learn:
  • We are all burning a mix of 2 fuels, carbs and fat
  • Most people's fuel mix is 90% carbs and 10% fat (which is why it is so hard to lose weight)
  • We can change our fuel mix to one that is 90% fat and 10% carbs
  • When you do this, weight literally eats itself right off of you (without exercise)

Subscribe On iTunes | Subscribe On Stitcher

Leave Us An iTunes Rating & Review

  continue reading

92 episodes

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