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Content provided by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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46: Big FAT News

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Manage episode 150259599 series 120705
Content provided by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Overview:

In today's podcast, I talk about the recent report that had the internet buzzing the other day. The National Obesity Forum in the UK released a report challenging almost all of our longest held beliefs about what is bad and not bad for our health, and they are demanding that the English government revisit their health guidelines. I go through the report and tell you basically what it says, and I go over the science that is now proving our longest held beliefs wrong

What You'll Learn:
  • Does eating fat make us fat?
  • Is saturated fat bad for our heart?
  • Is a calorie a calorie no matter where it comes from?
  • Does eating 6 small meals a day help us lose weight?
  continue reading

92 episodes

Artwork
iconShare
 
Manage episode 150259599 series 120705
Content provided by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Overview:

In today's podcast, I talk about the recent report that had the internet buzzing the other day. The National Obesity Forum in the UK released a report challenging almost all of our longest held beliefs about what is bad and not bad for our health, and they are demanding that the English government revisit their health guidelines. I go through the report and tell you basically what it says, and I go over the science that is now proving our longest held beliefs wrong

What You'll Learn:
  • Does eating fat make us fat?
  • Is saturated fat bad for our heart?
  • Is a calorie a calorie no matter where it comes from?
  • Does eating 6 small meals a day help us lose weight?
  continue reading

92 episodes

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