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Episode 285: Who Am I Without Wine? Rebuilding Your Evenings Without a Glass in Hand
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I wasn’t out of control. I just knew something had to change.
Wine had become the thing I turned to — for stress, overwhelm, holidays, Friday nights, everything.
But at a certain point, I started to wonder… What is this actually costing me?
In this episode, I share:
- The moment I said “I’m done” — and what scared me most about giving it up
- The identity wobble that no one prepares you for
- What life actually looks like when your evenings no longer revolve around wine
If you’ve ever asked yourself, “Who even am I without it?” — this one’s for you.
Click play and let's dive in.
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