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Jessica Cook Podcasts

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Are you DONE feeling stuck, overwhelmed, unhealthy, going around in circles—but not sure where to start? Whether it’s with stress, people-pleasing, overeating, alcohol, or unhealthy habits, you know it’s time for change——but figuring out how to take the next step toward taking back control feels overwhelming. This podcast is for women over 40 who’ve reached that pivotal moment of saying, “I’m done.” Each week, I’ll share stories, practical tips, and real conversations to inspire you and guid ...
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The Sporkful

Dan Pashman

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3x James Beard Award winner. Named one of TIME's 100 Best Podcasts Of All Time. We obsess about food to learn more about people. It's not for foodies, it's for eaters. Hosted by Dan Pashman, inventor of the viral pasta shape cascatelli.
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What's Cooking

Jessica Mack

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Jessica Mack's popular IGTV weekly show "What's Cooking" evolved into a podcast. Listen in each week, as Jessica discusses various important topics. Jessica speaks to you directly, and other times, engages in conversation with inspiring guests. "What's Cooking" is a slang term used to ask what is happening in someone's life. It is a term that bridges people and connects people, just as food and cooking unite individuals. Every episode will leave you feeling inspired, motivated, energized, an ...
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Join King Arthur’s Jessica Battilana and David Tamarkin as they explore every corner of the world of baking. Each episode dives deep into a different baked good — its history and lore, tips and tricks, trends and takes — and they'll always leave time to answer baking questions from listeners. Along the way they chat with the best bakers in America to get their expert advice.
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Inside Julia's Kitchen

Heritage Radio Network

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Created by The Julia Child Foundation for Gastronomy and the Culinary Arts, Inside Julia’s Kitchen is your window into the Foundation’s world. Through our podcast, you’ll meet the bright lights of today’s food world, from the organizations the Foundation supports and works with to further Julia’s legacy to individuals at the forefront of cooking, culinary history, and food writing. We’ll be talking to those who are shaping the way we eat, cook and think about food, just as Julia did by invit ...
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We believe that successful businesses run on people and relationships. The better your people perform, the better your business will perform. This show is dedicated to business owners and team builders that are looking to get the best out of their people and workforce. Each episode will be a strategy, a message, and even tips and tricks to help you create and cultivate a passionate workforce for your organization. Your host has spent her career helping companies and leaders handle the tough ...
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Promote Yourself to CEO | Small Business Strategy for Women Entrepreneurs

Racheal Cook MBA: Small Business Owner, Entrepreneur, Business Growth Strategist

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If you're fed up with the non-stop solopreneur grind… I'm so glad you've found The Promote Yourself to CEO Show! Each week, join host Racheal Cook MBA for candid conversations about stepping into your role as CEO of your business, the hard lessons learned along the way, and practical, profitable strategies to grow a sustainable business without the hustle and burnout. Listen in to the latest show and connect with Racheal at http://www.theceocollective.com or on Instagram @racheal.cook to con ...
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The Mission of Marketing The Invisible is to bring proven marketing ideas to professionals offering a service, advice or software and who want a weekly flow of inbound new client inquiries. We deliver one idea to boost marketing results using our “7 questions in 7 minutes”. www.leadsology.guru/podcast
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Natural Health with CNM

CNM (College of Naturopathic Medicine)

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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Discovering Forestry

Discovering Forestry

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The industry’s only podcast focused on all things tree and landscape. Joe Aiken & Korey Lofy combine over 60 years of industry knowledge and experience and will discuss some of the trends, concerns, and opportunities in the fields of forestry and arboriculture.
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If you love to eat, cook and travel, The Splendid Table is your weekly go-to source. Our public radio program has been connecting people through the common language of food for over three decades. Hosted by award-winning food journalist Francis Lam, each week we bring you fresh voices and surprising conversations at the intersection of cooking, people and culture. We cover all things food – from recipes and restaurants to history and science, farmer’s markets and of course, the Thanksgiving ...
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The Mountain Spirit, a Christian Appalachian Project podcast, shares inspirational stories of faith, service, and compassion. There are many challenges in Appalachia, but also there is a mountain spirit that embodies resilience and perseverance, underpinned by faith. Join host, Tina Bryson, to hear stories of hope and encouragement that celebrate the best of our shared humanity.
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Beyond the Brown & Gold will deliver a dose of nostalgia and alma mater pride by highlighting the lives and memories of Glassboro State College and Rowan University alumni. Join hosts Rob Lightfoot ’00, M’01 and Jessica Kanady ’08, M’15 as they sit down with graduates spanning the decades and learn more about their unique college experiences, career paths, life lessons and more!
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Do you want to learn more about where your food comes from and how it was raised? How about those adorable baby calves- what's not to love. How do I make sure this food is safe? Do you love to shop local and support small business? If you answered YES, then you are in the right place. Welcome to the Confessions from the 2A Ranch Wife podcast, where we will answer all these questions and more. Join host, agriculture educator and ranch wife Jessica Anderson as she shares with you ranch life, a ...
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Cinema Reels

SBC Media

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The first movie podcast that looks closer into the ways gambling is portrayed in the film industry. Led by Double Film Major Jessica Welman, she is joined by SBC's Multimedia Editor James Ross, who has a Undergraduate Degree in Film and Media Studies and John Cook, SBC's Commercial Director. Each episode will look at motion pictures past and present, and dissect, deliberate and debate their attempts to portray betting culture and the gambling industry on the silver screen.
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This is your one stop shop for style, fashion, health and fitness. Deidra's passion is to help empower women, to reach their fullest potential both inside and out. Deidra and her guests will be discussing how to develop your style, health and lifestyle hacks to energize your day, and inspire you to keep reaching higher levels of success. Deidra is a professional fashion stylist, health guru, and Mrs. Washington 2017.
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Kinda Silly

Molly McCrann, Jessica Kok

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There are no stupid questions, but there are kinda silly ones. On this podcast, Molly and Jess pick a question, concept or even an activity, and research what it really is and how it works. If you're too embarrassed to admit you don't know basic stuff, this pod is for you! Enjoy the chaos as the girls endeavor to learn all about the universe - even if it's just how to cook a steak or change a tire! Hosted on Acast. See acast.com/privacy for more information.
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The Rebel Teachers Rising Podcast is getting a re-brand and re-fresh! Come visit us at k-12confidential.com. The podcast re-launch date is 7/21! Find us on all of your favorite listening platforms!
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TAC: Success Stories

Rebekah Fowlkes & Melissa Eickenhorst

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Welcome to the Success Stories Podcast! We've scoured the network marketing world to bring you inspiring testimonials from ambitious women who've carved a path to success. From corporate executives to stay-at-home moms, these women come from all walks of life, united by their belief that network marketing is the ultimate industry. Whether you're already a part of the industry seeking motivation or exploring if network marketing is your next step, we're thrilled you're here. So, sit back, tun ...
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Jump to Recipe

Christine Pittman

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We’re here to inspire you with cooking ideas and to help you get delicious food on your table in a short format that fits into your busy life. In each episode, your host, Christine Pittman of COOKtheSTORY, gives you some exciting food for thought during her chat with a fascinating person from the cooking world. She then wraps up the episode with a 5-day meal plan full of tasty ideas so that you can spend less time planning and more time cooking (and eating!). Learn more about our guests and ...
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Travel With Meaning

Mike Schibel, Travel With Meaning

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Travel stories that have impacted the lives and careers of artists, entertainers, athletes, entrepreneurs, CEO's and travel experts. Hosted by Mike Schibel, Founder of Travel With Meaning.
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FreshEd

FreshEd with Will Brehm

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FreshEd is a weekly podcast that makes complex ideas in educational research easily understood. Five shows. Three languages. Airs Monday. Visit us at www.FreshEdpodcast.com Twitter: @FreshEdPodcast All FreshEd Podcasts are licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
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A weekly discussion of current affairs in China with journalists, writers, academics, policymakers, business people and anyone with something compelling to say about the country that's reshaping the world. Hosted by Kaiser Kuo.
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Kitsap Matters

Kevin Campbell

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Kitsap Matters is a show focused on the unique people, places, and things of Kitsap County, Washington. The host, Kevin Campbell, spends time interviewing different people from around the area (including Poulsbo, Bremerton, Bainbridge Island, Kingston, Silverdale, Port Orchard, and more). While the host is the founder of Peaks Financial, a Poulsbo-based financial advisory firm, the show focuses on the things that matter most to Kitsap County residents; this includes family, occupation, recre ...
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Australianarama

Jessica Adie & Maddie Nixon

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An Australian history and pop culture podcast hosted by Jessica Adie and Maddie Nixon. Two best mates take turns each week to research a topic that ~shaped the nation​~.​ The Harold Holt memorial swimming pool, the cultural impact of Kath & Kim, The Emu War, Cathy Freeman and Expo 88 are just the tip of this hot and sweaty iceberg. Laugh, learn and dismantle the often baffling, truly fascinating, land down under.
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They say the kitchen is the heart of the home, but how do we find ourselves there? Join host Liren Baker in the Kitchen Confidante podcast, a side dish to the recipe blog, Kitchen Confidante, as she explores the food journeys of passionate chefs, food writers, photographers, recipe developers, artisans, bloggers, and more! Learn how they got their starts and what fuels their taste and inspiration! Subscribe on all podcasting apps, rate & review on iTunes and Apple Podcasts! Follow us on soci ...
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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Eat. Drink. Think.

Edible Communities

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Eat. Drink. Think. is a podcast brought to you by Edible Communities. In each episode we talk with the growers, makers, purveyors, thought leaders and policy advocates who are forging new paths toward a more sustainable food system.
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At Royal Queen Seeds we are constantly on the lookout for the best information and knowledge about cannabis. In our interviews, we talk to figures from all over the cannabis industry. Whether you are a budding novice, green-thumbed veteran, or cannabis connoisseur, you can rest assured Royal Queen Seeds have the cannabis seeds you are looking for. We have a huge range of award-winning feminized, Autoflowering, and CBD strains, so be sure to check out our catalogue! https://www.royalqueenseed ...
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Hercules Performance and Physical Therapy Podcast

Dr Alec Spano, PT, DPT, CSCS, Cert DN

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Hercules Performance and Physical Therapy aims to bring you practical information to improve your fitness, speed up injury rehab, prevent injuries and pain, and live a long happy life through fitness and wellness. We bring together experts in the field to chat all things Health, Recovery, Physical Therapy, Wellness, and Performance Training.
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Comedian/cook/producer/actor Tommy the Roach Lucero talks to local entertainers, artists, business owners and people of special Interest. Focusing on Comedy and the arts. Always looking for interesting stories, please contact if interested Support this podcast: https://podcasters.spotify.com/pod/show/CoffeewithaRoach.com /support
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Make It a Great One with Dr. Dan is your weekly dose of inspiration, purpose, and practical wisdom for living a life aligned with your true self. Hosted by renowned psychologist and executive coach Dr. Dan Peters, this podcast helps you break free from autopilot and step fully into the life you’re meant to live. If you’ve ever wondered if you’re living up to your potential—or how to navigate challenges with more resilience and clarity—this show is for you. Dr. Dan combines expert insights, p ...
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HRchat Podcast

The HR Gazette

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Listen to the HRchat Podcast by HR Gazette to get insights and tips from HR leaders, influencers and tech experts. Topics covered include HR Tech, HR, AI, Leadership, Talent, Recruitment, Employee Engagement, Recognition, Wellness, DEI, and Company Culture. Hosted by Bill Banham, Pauline James, and other HR enthusiasts, the HRchat show publishes interviews with influencers, leaders, analysts, and those in the HR trenches 2-4 times each week. The show is approaching 1000 episodes and past gue ...
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"Don't Spit Can't Swim" is a podcast about the oral traditions of insult humor from around the world. It is produced by Ben Kinsley, Jessica Langley and Jerstin Crosby, who (as "Janks Archive") have been traveling the world documenting insult jokes since 2012. This podcast is slow cooked. We release new episodes when they are good and ready. Subscribe to the podcast to ensure you receive new episodes as soon as they are published.
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We all aspire to be an entrepreneur and an innovator, but have trouble finding ways to unlock our creative potential. Prepare to bubble up big ideas! Fizzee Labs presents: Innovation Accelerator with the Hudicka Family Listen in to Joe, Lora, Joey and Heidi Hudicka as they discuss products and strategies to help you better your creative awareness and create value. You will learn ways to become and entrepreneur and innovator that are so easy even kids can do it! Listen to our podcast of the H ...
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The Root of the Matter

Dr. Rachaele Carver, D.M.D. Board-Certified, Biologic, Naturopathic Dentist

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Welcome to the world of biologic dentistry! Meet your host, Dr. Rachaele Carver, who presents a comprehensive overview of biologic dentistry and interviews amazing holistic, functional medicine doctors and health practitioners. Dr. Rachaele Carver, D.M.D. is a Board-Certified, Biologic, Naturopathic Dentist & Certified Health Coach. She owns and practices at Carver Family Dentistry in North Adams, Mass. She is on a mission to provide the best quality holistic dentistry available and educate ...
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Plant-Powered People Podcast

Toni Okamoto and Michelle Cehn

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Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you'll hear from folks who've embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challen ...
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Women Of Video

Desiree Martinez

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The Women of Video Podcast shares the stories of Women Video Creators to inspire OTHER women to start creating. In each episode, deep dive into why these women choose video, their struggles, their successes and of course get real about what happens when you are a female creator on the internet. Women of Video is partnered with VidIQ to bring you all the best episode and help you grow your Youtube channel!
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We Get to Know

We Get to Know

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We Get to Know is a media company specializing in podcast creation, original & shared content, and short form interviews. We are interviewing your favorite creatives, innovators, business owners, influencers and bloggers from a variety of industries. For years we have all been following some of the most inspiring people through various creative mediums and our social media platforms. We are looking to connect and be inspired. We try new recipes, we look for style inspirations, or maybe even ...
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The Morning After

Heritage Radio Network

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Join Sari Kamin as she shoots the s*** and gets into the nitty gritty with the most interesting tastemakers and chefs in the industry. Each episode kicks off with an irreverent look at trending food news. Then Sari dives deep, interviewing leaders in the world of food and drink on their current projects and restaurants. Each show is capped off with the Morning After Quiz – testing the obscure knowledge, hilarity, and sanity of her esteemed guests.
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Key Exchanges in the 901 is the podcast that seeks to share the real stories of the real estate community in Memphis. These are the stories that allow every key to change hands and the stories that are shaping the real estate market in our city.
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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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In tonight's sleep hypnosis with Jessica, we'll be exploring The Prophet by Kahlil Gibran, a poetic classic that speaks to the deeper, quieter part of the mind. Jessica will share how discovering this book in her twenties felt like finding a well of wisdom she’d always sensed but never accessed. Settle in, relax, and let the rhythm of Gibran’s word…
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Seth takes a closer look at Trump lashing out at MAGA Republicans over their push to release the Epstein files and his sudden reversal on the upcoming House vote. Then, Jeff Goldblum talks about becoming a fashion icon, performing on stage alongside Cynthia Erivo for Wicked: One Wonderful Night and starring in Wicked: For Good. See Privacy Policy a…
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Strategy beats panic when work changes this fast. We sit down with Karla Eidem, North American Regional Managing Director at the Project Management Institute, to explore how HR can turn AI disruption into a springboard for skills, execution, and meaningful outcomes. From facts over fear to practical, lightweight tools, we walk through the moves tha…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3193: Renata Leo candidly explores her ongoing journey toward body acceptance after years of disordered eating, revealing how small, intentional changes, like removing her mirror and working wi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3357: Joshua Becker reveals how decades of marketing have hijacked the spirit of the holidays, turning a season meant for connection into one dominated by consumerism and stress. He offers a co…
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I used to feel so bad, stuck and trapped in so many unhealthy habits. It felt like no matter what I tried to do, I couldn’t get out of these patterns. I hated it. In this episode, I’m sharing how I went from feeling so stuck in these unhealthy habits to becoming fit, strong, centred, and calm. If you’re feeling stuck in old patterns and you want to…
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Episode 50 of The Mountain Spirit podcast is here! We're celebrating this milestone with an inspiring guest, Katie Carrico, who is a homesteader and sheep farmer from Eastern Kentucky. Katie is building a life deeply connected to the land with her family. Join us as we explore what it means to live out this connection with our Appalachian roots. Do…
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Roy Wood Jr. has long used humor to discuss topical issues and get at deeper truths. As a correspondent for The Daily Show, and now as the host of Have I Got News For You on CNN, he brings his own unique sensibility to political comedy. In his new memoir, The Man Of Many Fathers, he goes deep on his complicated relationship with his father, and the…
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Dana Pollack is the founder and creative force behind Dana’s Bakery. Trained in fine baking and pastry arts at the Institute of Culinary Education in New York, Dana transformed her love of baking into a thriving business known for its playful, colorful, and innovative treats. You may have seen her DIY macaron-making kits featured on QVC or discover…
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We have a very special episode today. Ahead of the busiest baking season of the year, we’ve got an entire show dedicated to answering your biggest holiday baking questions! And we’ve invited some friends to help us. We’ve assembled an all-star collection of our King Arthur colleagues, including Molly Marzalek-Kelly and Sarah Jampel from our Test Ki…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3192: Ross Enamait explores how foundational strength developed through general training can elevate performance across a range of athletic pursuits, even those requiring highly specific skills…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3356: Laurie Sepulveda breaks down why many women struggle with salary negotiations and outlines how to shift from self-doubt to confidence through research, practice, and strategic silence. By…
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Today we explore foundational learning in low and middle income countries. My guest is Michelle Kaffenberger. Michelle Kaffenberger is the Director of evidence translation at the What Works Hub for Global Education the University of Oxford. I Spoke with her on the sidelines of the Development and Education Conference (DevEd) held in Melbourne, Aust…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3355: Jennifer explores seven thoughtful investments that consistently pay off in the long run from personal growth to practical tools that save time and stress. Her insights challenge the guil…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3191: Jessica Spendlove lays out a clear, evidence-based hierarchy for athletic nutrition, helping athletes focus on what truly matters, from fueling enough for your workload to refining food q…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3354: Charlie Brown outlines a refreshingly simple but powerful framework for designing a fulfilling life by mastering three key areas, personal finance, meaningful work, and intentional living…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3190: Ellen Boeder explores how emotional safety is essential for deep, lasting connection in romantic relationships. She outlines how nervous system regulation, authentic expression, and trust…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3189: Emma Hogan unpacks the surprising science behind why chasing pleasure might actually make us unhappier. Drawing from Dr. Robert Lustig’s insights, she reveals how dopamine and serotonin f…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3353: Tony outlines common investing pitfalls that trip up even the most well-intentioned investors, from emotional trading to lack of diversification. With straightforward tips and reminders, …
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Today we’re bringing you a conversation Dan had on the new podcast In the Test Kitchen, from America’s Test Kitchen. Hosts Dan Souza and Lisa McManus welcomed Dan into their Boston studio to dive deep into the world of pasta design, exploring what makes a perfect noodle and how texture, sauce-holding power, and mouthfeel come together in the ultima…
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Seth takes a closer look at President Trump's top aides holding an emergency meeting in the Situation Room after his name was mentioned in newly released emails from Jeffrey Epstein. Then, Claire Danes talks about working with Matthew Rhys in the series The Beast in Me, shooting the series before the show was fully written and observing a brain sur…
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This week, we’re celebrating Thanksgiving and looking at the way this American holiday and its food tell our stories. First, we talk with Padma Lakshmi about her new cookbook, Padma’s All American, a celebration of the immigrant dishes and regional traditions that make up our country’s culinary landscape. Padma talks about what she’s learned from y…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3352: J.D. Roth exposes the two-headed beast of financial trolls, those external voices that discourage your progress, and the internal ones that sabotage it from within. By naming these voices…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3188: Dr. Neal explains natural ways to help manage mild ulcerative colitis beyond prescribed medications, emphasizing the importance of individualized responses to diet and supplements. He hig…
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Ever wondered what it's like to record a podcast at 38,000 feet? Host Mike Schibel takes Travel With Meaning to new heights—literally—onboard Condor Airlines' flight from Frankfurt to Los Angeles on the sleek Airbus A330-900neo. Joined by flight attendant Brendan Osborne, this episode captures the heart of travel, connection, and adventure midair. …
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Artist and writer John Guillemette joins Dr. Dan for a moving conversation about paradox, purpose, and the transformative power of creativity. From being misdiagnosed and over-medicated to rediscovering balance and meaning as a hospital janitor during the pandemic, John’s story reveals how struggle can become the source of wisdom. Together, John an…
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Seth takes a closer look at Congress reopening the government after Democrats caved and the House forcing a vote to release the Epstein files. Then, Matthew Broderick talks about rehearsing for the play Tartuffe, his embarrassing mishaps that happened while on stage for Plaza Suite and reuniting with his Ferris Bueller's Day Off co-star Alan Ruck f…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3351: Philip Taylor explains how the Roth IRA offers powerful tax advantages for retirement savers, especially those who want more flexibility, investment control, and tax-free withdrawals. Unl…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3187: Jessi Kneeland dives deep into the emotional and psychological roots of binge eating, showing how addressing fear, shame, and self-rejection can help break the restrict/binge cycle for go…
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Send us a text I need you to meet Michelle Mercurio. She's one of those rare people who refuses to pick a lane—and that's exactly what makes her brilliant. In this conversation, we dig into why the traditional business advice to "niche down" might actually be killing your ability to show up as yourself. Michelle's built a career that spans branding…
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Along with her sisters, Steph Loaiza founded Six Sisters’ Stuff in 2011 as a way to stay connected and share cherished family recipes. What began as a simple family blog quickly evolved into a go-to resource for families everywhere seeking to simplify dinner while still bringing everyone together around the table. Over the years, Steph and her sist…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3350: Ramit Sethi breaks down dollar-cost averaging as a smart way to invest consistently over time without trying to time the market. He explains how this strategy can protect against volatili…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3186: Jessi Kneeland shares a raw and insightful look into the restrict/binge cycle through the story of a client who seemed “extremely healthy” on the outside but was consumed by food rules, g…
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In tonight's sleep hypnosis with Jessica, we journey to California’s stunning Big Sur — where the mountains meet the sea and redwoods sway in the breeze. Settle into a tiny inn tucked in the forest, and let the rhythm of the waves and the stillness of the coast carry you into deep rest. As always, tonight's episode will start with a relaxing introd…
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Seth takes a closer look at Senate Democrats caving to end the government shutdown despite voters blaming Trump and the Republican Party and handing Democrats huge victories on Election Day. Then, Elizabeth Olsen talks about the Los Angeles Dodgers winning the World Series, playing her dream role in the film Eternity and using Anne Meara and Jerry …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3349: Jesse Cramer unpacks the underestimated power of "room for error" as a life and investing strategy, drawing insights from Morgan Housel, Charlie Munger, and Howard Marks. Instead of chasi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3185: Roger Lawson shows how a pivotal fight forced Bruce Lee to confront his physical and philosophical limitations, sparking the creation of Jeet Kune Do. He then contrasts this awakening wit…
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Season 7! I'm back, baby! In my little Paris kitchen, but this season I'm going back to my roots, just you and me. No guests, no filters, just honest conversations about what it really means to live (and be) alone. In this first episode, "Confronting the 'A' Word: Alone," I dig into the myth of being "okay" by yourself, the quiet nights, the loneli…
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When life breaks you open, how do you find the strength to rebuild? In this powerful episode, I talk with Rachel Gotto — a woman who has faced unthinkable loss, illness, and recovery, and somehow found her way back to peace, purpose, and strength. Her story is raw, real, and deeply inspiring. If you’ve ever felt stuck, lost, or like you’re starting…
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In this episode, Jessica Blankenship, Executive Director of the Kentucky Music Hall of Fame, joins us to dive into the rich, unexpected, and ever-evolving sounds of Appalachian music. From banjos and ballads to boundary-pushing artists, discover how Kentucky's musical roots continue to inspire and surprise generations. You won't want to miss this c…
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This week on Sinica, I welcome back Jeremy Goldkorn, co-founder of the show and my longtime co-host, to revisit the "vibe shift" we first discussed back in February. Seven months on, what we sensed then has fully borne out — there's been a measurable softening in American attitudes toward China, reflected not just in polling data but in media cover…
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Korey and Joe sit down with Henry Kuppen, a Tree Ambassador and Consultant in the Netherlands, for a conversation on how to responsibly and smartly plant trees. Henry and the guys emphasize the need to value quality over quantity when it comes to planting trees. Henry and the guys also talk about the importance of having plans in place on how to ta…
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We all know the classic regional pizza styles: New York, Chicago, Detroit. But Colorado? If you haven’t heard of that one, you’re not alone. Paul Karolyi, a reporter and executive producer of City Cast Denver, spent six years trying to uncover the story of how Colorado style pizza was invented, and why more people don’t know about it. This week we …
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How much of your benefits budget actually helps people live and work better? In this episode of the HRchat Podcast, host Bill Banham sits down with David Duckworth, Co-Founder and COO at Ben, to explore why so much global benefits spend gets wasted—and how a smarter, more human approach can turn perks into performance. David draws on his background…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3184: Lea Genders unpacks some of the most common weight loss myths, like cutting carbs, avoiding nighttime eating, or going all-in on intense workouts, and reveals how these misconceptions can…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3348: Leif challenges the conventional link between income and happiness by highlighting how mindful spending and intentional living can lead to greater freedom, satisfaction, and emotional wel…
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It’s high time for pie, and we couldn’t be more excited! David and Jessica kick off the show by sharing some of their best pie tips and tricks, before bringing in a real pie expert — Stacey Mei Yan Fong, author of the award-winning cookbook 50 Pies, 50 States — to offer her advice. We’ve got some great Thanksgiving pie questions to answer, from the…
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Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative insights. Tonight, Jessica explores how much power the past can hold over us - and how learning to set it down can bring real peace. To hear more on this topic, and experience a soothing hypnosis designed to help you let go and rest deeply, just search “Sleep Mag…
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