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#349 ONE HACK for Getting Good at Jiu Jitsu (FAST) | Performance Days

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Manage episode 520342253 series 3235751
Content provided by Josh McKinney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh McKinney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one intentional day designed to make you suck less fast.If you’ve been feeling stuck, plateaued, or inconsistent, this rule will change everything.

Jiu-Jitsu for Imbeciles (FREE) ⁠ BJJ Mental Models ⁠

⁠sportshygiene.com⁠ Promo Code “ISUCK”

⁠Datsusara⁠ 10% OFF with Promo Code “ISUCK”

⁠The Competitor’s Journey⁠

⁠Champion's Stay Present⁠

Join⁠ ⁠ISAJJ PRO⁠ (ALL of Josh’s Courses in One Place)

Follow the show on⁠⁠ Instagram⁠⁠

⁠⁠Check out the ISAJJ Youtube Channel⁠

  continue reading

370 episodes

Artwork
iconShare
 
Manage episode 520342253 series 3235751
Content provided by Josh McKinney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh McKinney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one intentional day designed to make you suck less fast.If you’ve been feeling stuck, plateaued, or inconsistent, this rule will change everything.

Jiu-Jitsu for Imbeciles (FREE) ⁠ BJJ Mental Models ⁠

⁠sportshygiene.com⁠ Promo Code “ISUCK”

⁠Datsusara⁠ 10% OFF with Promo Code “ISUCK”

⁠The Competitor’s Journey⁠

⁠Champion's Stay Present⁠

Join⁠ ⁠ISAJJ PRO⁠ (ALL of Josh’s Courses in One Place)

Follow the show on⁠⁠ Instagram⁠⁠

⁠⁠Check out the ISAJJ Youtube Channel⁠

  continue reading

370 episodes

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