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#349 ONE HACK for Getting Good at Jiu Jitsu (FAST) | Performance Days
Manage episode 520342253 series 3235751
What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one intentional day designed to make you suck less fast.If you’ve been feeling stuck, plateaued, or inconsistent, this rule will change everything.
Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models
sportshygiene.com Promo Code “ISUCK”
Datsusara 10% OFF with Promo Code “ISUCK”
Join ISAJJ PRO (ALL of Josh’s Courses in One Place)
Follow the show on Instagram
370 episodes
Manage episode 520342253 series 3235751
What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one intentional day designed to make you suck less fast.If you’ve been feeling stuck, plateaued, or inconsistent, this rule will change everything.
Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models
sportshygiene.com Promo Code “ISUCK”
Datsusara 10% OFF with Promo Code “ISUCK”
Join ISAJJ PRO (ALL of Josh’s Courses in One Place)
Follow the show on Instagram
370 episodes
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