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Josh McKinney Podcasts

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Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
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Normal Gossip

Normal Gossip

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Normal Gossip delivers juicy, strange, funny, and utterly banal gossip about people you’ll never know and never meet. Host Rachelle Hampton discusses reader-submitted comedic gossip with guests, diving into the lives and decisions of complete strangers. The second-hand truth really is stranger than fiction. Produced by Se'era Spragley Ricks and Jae Towle Vieira. Created by Kelsey McKinney and Alex Sujong Laughlin. Show art by Tara Jacoby. https://normalgossip.komi.io/
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Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
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DATSUSARA 脱サラ is a Japanese phrase that essentially means "To escape drudgery and find one's true path". This concept of living a life of self determination is the primary focus of the show. Episodes will feature guests that are examples of living the Datsusara way. The show is hosted by Chris Odell who is the founder of a the modern hemp gear companies, Datsusara (DSgear.com), and Odell Sports & Leisure (OdellSports.com).
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Get to the Point Review Podcast

4th Wall Players & Hohenheim Productions

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Filmmakers, enthusiasts, and amateur critics Josh Gibson and Kelly McKinney streamline the review process with a simple and comedic take: "Get to the Point" where, in most cases, we give a few short sentences reviewing the film, television show, or .
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Hawks Talk

Blackburn Hawks

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Welcome to Hawks Talk, the official Podcast from the Blackburn Hawks. Each month we will be bringing you the all the latest Hawks news, player & management interviews and other information from around the league. If you would like to get in touch or submit a question send us an e-mail [email protected]
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UFC Unfiltered with Jim Norton and Matt Serra

Ultimate Fighting Championship, Zuffa LLC

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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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This week, we're joined again by Josh McKinney! In this episode, Josh explains how to structure the perfect Jiu-Jitsu competition camp. Topics include: offense vs. defense days, performance days, intensity vs. recovery, overtraining, saying no to unsafe rolls, and advice for non-competitors. Follow Josh McKinney on Instagram: https://www.instagram.…
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It’s the third and final hour of TexAgs! It’s time for Recruiting Country as Jason Howell joins the show on the Buppy’s Catering Hotline. Jason breaks down how the transfer portal continues to reshape college football — from its major impact on programs nationwide to what it means for high school recruits and college transfers navigating the proces…
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It’s the second hour of TexAgs Live! Houston Texans Sideline Reporter John Harris joins the show on the Buppy’s Catering Hotline to discuss the fallout from Brian Kelly’s firing, the Aggies’ dominant second half against LSU, and Mike Elko’s impact on the program. He also shares his thoughts ahead of next week’s matchup against Missouri, why he beli…
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It’s the GO Hour with Olin Buchanan and David Nuño! They kick off the hour breaking down their Biggest Winner, Biggest Loser, and Most Surprising Performance from the weekend. Then, they look ahead to Week 9 in College Football, highlighting key games to watch and offering their predictions: No. 17 Cincinnati at No. 24 Utah No. 18 Oklahoma at No. 1…
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It’s the third and final hour of TexAgs! Former Texas A&M Defensive Back Jordan Pugh joins us on the Buppy’s Catering Hotline for Keeping It Real — he breaks down how the Aggies turned it on in the second half against LSU, their push for the College Football Playoff, the leadership of Mike Elko, how this A&M squad has become a well-rounded football…
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It’s the second hour of TexAgs Live! CFB analyst Josh Pate joins us on the Buppy’s Catering Hotline to break down everything that happened during the A&M vs. LSU matchup, the possibility of Lane Kiffin leaving Ole Miss, the latest wave of CFB coaching changes and firings, Vanderbilt’s upcoming game against Texas, and which SEC teams still have a le…
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It’s the GO Hour with Olin Buchanan and David Nuño! ProFootballTalk.com’s Charean Williams joins us on the Buppy’s Catering Hotline to discuss the Aggies’ big win over the Tigers and how impressive it was to take them down in a night game at Death Valley. She also breaks down the Aggies’ week-to-week improvement, Marcel Reed’s rise as a potential H…
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Jim Norton and Matt Serra kick off the show reacting to the wild ending of UFC 321’s main event — sharing their thoughts on Ciryl Gane’s dominant first round against Tom Aspinall before the anticlimactic finish via accidental eye poke. Both hosts agree they want to see that fight run back — and while Jim pulled ahead of Matt in the week’s win-loss …
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Episode Notes My guests include MICAH Memphis President Rev. Keith Caldwell. In the midst of what is happening in our city on a few fronts, he has been pretty busy of late. From the Federal intervention and the fear and uncertainty for many as it continues, to the refusal of the Mayor to sign a memorandum of understanding with unions, he shares his…
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It’s the GO Hour with Olin Buchanan and David Nuño! The Aggies improved to 8-0 after their win over LSU, continuing to find ways to get it done. We’ll break down the turning point of the game, highlight Cashius Howell’s first sack against LSU, dive into Overreaction Monday, and look ahead to what’s next for the Aggies as they prepare for Missouri f…
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It’s hour two of TexAgs Live, and we kick things off with Marty joining us on the Buppy’s Catering Hotline. Marty and David discuss how the Aggies put together their most complete game of the season against LSU, highlighting standout performances from Cashius Howell and Marcel Reed. They also touch on Brian Kelly’s firing, share thoughts on the cur…
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It’s the first hour of TexAgs Live, and we kick things off with Billy on the Buppy’s Catering Hotline. Billy and David recap Texas A&M’s matchup with LSU, discussing how the Aggies have shown they’re a second-half team — both in games and, hopefully, for the rest of the season. They highlight A&M’s best road performance of the year, the team’s abil…
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SPONSORS: Booking.com -Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com. Uncommon Goods -To get 15% off your next gift, go to https://www.UncommonGoods.com/HONEYDEW Mood -Get 20% off your first order at https://www.Mood.com with promo code HONEYDEW My HoneyDew this week is comedian Sal Vulcano! Check out hi…
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This week, we're joined by Stephan Kesting! In this episode, Stephan teaches the Kimura as both a submission and a positional system: its ancient origins, key positional variations, and how it functions as a control framework rather than just a finishing move. Topics include finishing mechanics, leverage physics, the "fat old lazy man" Kimura, and …
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It’s hour two of TexAgs Live! SEC Mike joins the show on the Buppy’s Catering Hotline. Around the SEC — previewing the upcoming A&M vs. LSU matchup, discussing Brian Kelly and the current state of the LSU football team, recapping Vanderbilt vs. LSU, and whether there are any concerns about the Aggie defense heading on the road. He also gives his ga…
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It's GO Hour with Olin Buchanan and David Nuño! To start things off, OB and Nuño share the three key things they’re looking for in the Texas A&M vs. LSU matchup! Pick SIX presented by Prize Picks: No. 8 Ole Miss vs. No. 13 OU No. 14 Missouri vs. No. 10 Vanderbilt No. 22 Texas vs. Mississippi State No. 4 Alabama vs. South Carolina No. 17 Tennessee v…
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It’s the second hour of TexAgs Live! Ryan Swope joins us inside the Rollo Insurance Studio to preview the Aggies’ trip to Death Valley to take on LSU. He breaks down the Aggie defense, standout performer Cashius Howell, quarterback Marcel Reed, running back EJ Smith, the run game, the O-Line, and recaps the A&M vs. Arkansas matchup. Then, Texas A&M…
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It’s the GO Hour with Olin Buchanan and David Nuño! They kick things off by breaking down the Aggies’ football schedule, the latest chatter from the Tiger Droppings media page, and Mike Elko’s comments from the Aggie Football Hour. Then, it’s time for the Heisman Watch, presented by Shurtleff Law Firm — highlighting standout quarterbacks: Ty Simpso…
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In this week's mini-episode, we introduce the four types of guard: hook, clamp, frame, and hybrid. Every guard in Jiu-Jitsu can be classified into one of these types. Get our Intro to Mechanics audio course, normally $79, FREE: https://bjjmentalmodels.com/freeintro ⬆️ LEVEL UP with BJJ Mental Models Premium! The world's LARGEST library of Jiu-Jitsu…
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Jim Norton and Matt Serra are joined by reigning UFC bantamweight champion Merab Dvalishvili, who returns for his 15th appearance on Unfiltered — just weeks after a whirlwind stretch that saw him defend his title on a Saturday and celebrate Aljamain Sterling’s wedding the very next day. Merab discusses staying hungry now that he’s beaten nearly eve…
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Everyone hates stalling—until they realize it’s actually strategy. In this episode, I(@thejoshmckinney) breaks down why the best competitors know when to slow the game down, how to use the clock as a weapon, and why “winning is winning” (shoutout Dom Toretto). Learn how to control pace, protect your energy, and make less Jiu-Jitsu happen when it ma…
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It's the third and final hour of TexAgs! Recruiting Country with Ryan Brauninger joins us inside the Rollo Insurance Studio to dive into the latest in CFB recruiting — from the impact of NIL to the wave of coaching changes across the CFB, and how commitments and decommitments during coaching transitions are reshaping the college football landscape.…
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It’s the second hour of TexAgs Live! Houston Texans Sideline Reporter John Harris joins the show on the Buppy’s Catering Hotline to recap the Aggies’ win over Arkansas and discuss Reuben Owens, the new SEC football schedule, and Marcel Reed’s continued development. He also shares his thoughts on LSU’s defense, the electric atmosphere in Death Valle…
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It’s the GO Hour with Olin Buchanan and David Nuño! Texas A&M faces a $50,000 fine and a reprimand for Coach Mike Elko over an alleged fake injury — raising questions about why the Aggies had to burn a timeout and how officials can truly determine intent in that situation. CFB Week 9 Games to Watch and predicting who is going to win – No. 11 BYU at…
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We've got one more treat for you before we'll be back with more gossip next month! This is the first episode of Patrick Redford's new podcast Only If You Get Caught. Only If You Get Caught is about how we can better understand sports and culture by examining how humans cheat in ways big and small. Sacramento Kings fans have long believed that the N…
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It’s the third and final hour of TexAgs! Former Texas A&M Defensive Back Jordan Pugh joins us on the Buppy’s Catering Hotline for Keeping It Real — breaking down the Aggie Defense, tackling concerns, how the unit can disrupt LSU’s offensive rhythm, and what the Aggies must do to keep finding ways to win. Texas A&M Head Soccer Coach G Guerrieri also…
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It’s the second hour of TexAgs Live! Former Texas A&M 12th Man Ryan O’Bryant joins us inside the Rollo Insurance Studio to talk about the unity of the Aggie Football team, the influence of Mike Elko’s leadership, the Aggie Defense, the Aggies strong running game, and the dominance of the O-Line. Erin Patterson of KBTX also stops by the Rollo Insura…
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It’s the GO Hour with Olin Buchanan and David Nuño! Performances of the Week go to Marcel Reed, EJ Smith, Reuben Owens, and Ashton Bethel-Roman. ProFootballTalk.com’s Charean Williams joins us on the Buppy’s Catering Hotline to discuss how Aggie Football is learning to win, share her thoughts on the Aggie Defense and Marcel Reed, and highlight form…
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Jim Norton and Matt Serra are joined by lightweight knockout artist Drew Dober fresh off his record-setting 10th UFC lightweight KO — a win that came the same weekend he turned 37 years old. Dober opens up about balancing the pressures of a three-fight skid with life as a father to a two-year-old daughter, celebrating the victory with Krispy Kreme,…
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It’s the third and final hour of TexAgs Live, and we’re kicking things off with Billy inside the Rollo Insurance Studio. We start by diving into Aggie Football — breaking down the win over Arkansas this past weekend, the team’s success on fourth-down conversions, Taylen Green’s play, Collin Kline’s play calling, and how the Aggies performed overall…
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It’s hour two of TexAgs Live, and we kick things off with Marty joining us on the Buppy’s Catering Hotline. Across the CFB, several coaches are being let go as programs struggle to meet expectations — including the recent firing of Billy Napier. For Aggie Football, the defense had an off day this past weekend, missing key tackles and leaving plenty…
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Episode Notes My guests include the first appearance of Shelby County Mayor Lee Harris. He was one of the first public officials to speak out regarding the Memphis Safe Task Force in his opposition against it. Three weeks later, we have seen over 1000 arrests, thousands of tickets written, 200 ICE arrests and many unanswered questions. He joins me …
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It’s the GO Hour with Olin Buchanan and David Nuño! The Aggies improved to 7-0 with their win over Arkansas, but there's still plenty to clean up. They'll break down the turning point of the game, dive into Overreaction Monday, and take a closer look at how the defense gave up too many explosive plays to Arkansas.…
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SPONSORS: SimpliSafe -Visit https://www.SimpliSafe.com/HONEYDEW to save 50% on a SimpliSafe home security system BetterHelp -The HoneyDew is sponsored by BetterHelp. Visit https://www.Betterhelp.com/HONEYDEW to get 10% off your first month My HoneyDew this week is legendary action star Dolph Lundgren! Check out his latest project Hard Cut Vodka, an…
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It’s hour two of TexAgs Live! Billy Liucci joins us inside the Rollo Insurance Studio to discuss the Aggies' first true SEC road test as they prepare to face Arkansas. We also take a look around the CFB landscape, breaking down other team schedules, and hear Billy’s thoughts on why he hopes the Aggies can come away with at least two wins from their…
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It's GO Hour with Olin Buchanan and David Nuño! To start things off, OB and Nuño share the three key things they’re looking for in the Texas A&M vs. Arkansas matchup! Pick SIX presented by Prize Picks: No. 10 LSU at No. 17 Vanderbilt No. 5 Ole Miss at No. 9 Georgia No. 11 Tennessee at No. 6 Alabama No. 20 USC at No. 13 Notre Dame No. 14 Oklahoma at…
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In this episode of the Packers POV podcast, the Packers director of performance psychology and team behavioral health clinician Dr. Chris Carr talks about leading an NFL performance psychology program, details the importance of the player-only meditation room at Lambeau Field and shares his trusted mental health techniques that can be utilized by a…
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It's the third and final hour of TexAgs! We kicked off the hour talking with Jim Turner about the Aggie offense, the offensive line’s strong play in opening up the run game, and how the Aggie defense continues to perform at a higher level. Later in the show, it’s The Fan Show with special guests Dr. Chad Nelson, Roy May, and Matt Browning as they d…
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It’s the second hour of TexAgs Live! Ryan Swope joins us inside the Rollo Insurance Studio to talk about A&M’s matchup with Arkansas, the start of a three-game road stretch, the Wrecking Crew mentality on defense, standout linebacker Taurean York, how the Aggie defense will be tested on the road, and the lethal combination of receivers powering the…
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It’s the GO Hour with Olin Buchanan and David Nuño! We kick off the hour discussing the biggest thing Aggie Football needs to do to succeed on the road, Mike Elko’s impact, and how Texas A&M has led all programs since 2018 in producing the most NFL defensive linemen. Plus, it’s time for the Heisman Watch, presented by Shurtleff Law Firm—featuring s…
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In this week's mini-episode, we discuss the concept of the knee line: an imaginary line connecting your two knees. When the two points of this line combine with your groin, these three points create a triangle. That triangle is the basis for how we use our legs to clamp or wedge our opponent in place. To clamp or wedge their body part in place with…
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