Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
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Josh McKinney Podcasts
Normal Gossip delivers juicy, strange, funny, and utterly banal gossip about people you’ll never know and never meet. Host Rachelle Hampton discusses reader-submitted comedic gossip with guests, diving into the lives and decisions of complete strangers. The second-hand truth really is stranger than fiction. Produced by Se'era Spragley Ricks and Jae Towle Vieira. Created by Kelsey McKinney and Alex Sujong Laughlin. Show art by Tara Jacoby. https://normalgossip.komi.io/
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DATSUSARA 脱サラ is a Japanese phrase that essentially means "To escape drudgery and find one's true path". This concept of living a life of self determination is the primary focus of the show. Episodes will feature guests that are examples of living the Datsusara way. The show is hosted by Chris Odell who is the founder of a the modern hemp gear companies, Datsusara (DSgear.com), and Odell Sports & Leisure (OdellSports.com).
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On "Packers POV," listen firsthand to Green Bay Packers players & coaches discuss their journeys to Titletown. Produced by the Green Bay Packers.
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Filmmakers, enthusiasts, and amateur critics Josh Gibson and Kelly McKinney streamline the review process with a simple and comedic take: "Get to the Point" where, in most cases, we give a few short sentences reviewing the film, television show, or .
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Welcome to Hawks Talk, the official Podcast from the Blackburn Hawks. Each month we will be bringing you the all the latest Hawks news, player & management interviews and other information from around the league. If you would like to get in touch or submit a question send us an e-mail [email protected]
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Comedian Davey Jackson & producer Josh Cabaza. Tune in every week at 8pm on Wednesdays Live on You Tube.
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The HoneyDew is a storytelling podcast hosted by comedian, Ryan Sickler. Inspired by Ryan's adverse upbringing, the show focuses on highlighting and laughing at the lowlights of life.
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What if US Presidents played soccer? What if Michael Jordan played Stephen Curry in golf? What if characters from Hamilton went on The Amazing Race? On each episode of Substantiate, William Glasser discusses a hypothetical sports matchup with a guest.
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In this episode of the Packers POV podcast, Packers International Fan of the Year Matthias Kraus talks about supporting the Green Bay Packers all the way from his home country of Germany, details how he proposed to his wife at Lambeau Field and reveals his favorite Packers player. See omnystudio.com/listener for privacy information.…
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#338 Micheal Zenga: How a Website Changed BJJ Forever | Owner of BJJ Fanatics
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49:14In this episode, I(@thejoshmckinney) sit down with Michael Zenga(@michaelzenga), the co-founder of BJJ Fanatics, for an in-depth conversation on building one of the most influential brands in jiu-jitsu. We talk about what makes BJJ Fanatics different, their vision for the future, Michael’s personal insights on running a successful BJJ business, and…
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#36 Nathan Orchard - Pathologically Aggressive
1:54:27
1:54:27
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1:54:27Chris catches up with Nathan Orchard, a 3rd degree BJJ black belt under Eddie Bravo at 10th Planet. They talk about his unorthodox beginnings as a self taught MMA fighter, and his move to focus on Jiu Jitsu in the 10th Planet system where he was promoted to blue belt status before ever taking a class. Later the conversation turns to philosophy not …
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SPONSORS: PrizePicks -Visit https://prizepicks.onelink.me/LME0/HONEYDEW and use code HONEYDEW and get $50 in lineups when you play your first $5 lineup! My HoneyDew this week is actress Kym Whitley! Check Kym out in the film Happy Gilmore 2 on Netflix, Killing Mary Sue on Prime, and her own podcast Two Funny Mamas cohosted with Sherri Shepherd. Kym…
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#337 Hot Takes: CJI Will Fail? Mikey Sold Out? Danaher Sucks?? | Bryce Allen Joins The Conversation
1:42:45
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1:42:45The Fans WORST BJJ hot takes of the year: don’t tap to pressure, cartwheel passes are trash, competing is “stupid,” and yes—we argue whether or not CJI will fail. Plus: did Mikey Musumeci sell out, will UFC BJJ take over, and is Danaher actually overrated? In this special episode Josh (@thejoshmckinney) is joined by executive producer Bryce Allen (…
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348: Paul Rodriguez Jr. - 20 Years of P-Rod's Nike SB Legacy
1:04:58
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1:04:58SPONSORS: Quince -Keep it classic and cool — with long-lasting staples from Quince. Go to https://www.Quince.com/HONEYDEW My HoneyDew this week is legendary professional skateboarder Paul Rodriguez Jr! Paul joins me to Highlight the Lowlights of his skateboarding career! We talk about what it was like for Paul growing up with a famous dad before sk…
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#336 Robert and Erik Arias: The BJJ Twins You'll Never Forget | "Jiu Jitsu Saved Our Lives"
1:51:56
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1:51:56Two brothers. Two paths. One life-changing journey. Robert Arias started training Jiu-Jitsu with me(@thejoshmckinney) about 10 years ago . Six years ago, Erik finally stepped onto the mats — and it changed everything. Today, both brothers are competitors, coaches, and soon-to-be gym owners of Arias Bros BJJ. In this episode, we talk redemption, bro…
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SPONSORS: BetterHelp -The HoneyDew is sponsored by BetterHelp. Visit https://www.Betterhelp.com/HONEYDEW to get 10% off your first month SimpliSafe -Visit https://www.SimpliSafe.com/HONEYDEW to claim 50% off a new system with a professional monitoring plan and get your first month free! My HoneyDew this week is music legend Gene Simmons! Gene sits …
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r/BJJ is basically the Mean Girls of Jiu-Jitsu. It’s petty. It’s chaotic. It’s ruled by digital “mean girls” with four stripes and zero rolls. But today, I(@thejoshmckinney) am Lindsay Lohan — and I’m infiltrating the plastics. Let’s see what happens when a friendly black belt infiltrates Jiu-Jitsu's Meanest Community.In this episode, I go toe-to-t…
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Hawks Talk Episode 29 (with Graham Lomax, Darren Wilson, Scott Jenkinson & Graham Smith)
1:07:35
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1:07:35Welcome to the 29th episode of the Official Blackburn Hawks Podcast, Hawks Talk. This Episodes Guests: ► Graham Lomax – Blackburn Hawks Co-Owner & Board Member ► Darren Wilson – Director of Hockey Operations & Board Member ► Scott Jenkinson - Blackburn Hawks & Board Member ► Graham Smith - Blackburn Hawks Board Member In this off-season episode, we…
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Bonus Episode: Rat Kings and Emotional Support Eggs with Sabrina Imbler
1:02:46
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1:02:46Today's treat: an episode from our secret feed vault. If you'd like to get in on these monthly extra episodes, subscribe as a Friend or a Friend-of-a-Friend. Our guest this time is Sabrina Imbler! After catching up on Sabs' latest project—a series of interviews with federal workers fired by the Trump administration—Rachelle and Sabs partake in a ba…
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346: Jiaoying Summers - 1 Child Policy
1:06:06
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1:06:06My HoneyDew this week is comedian Jiaoying Summers! See Jiaoying on tour and check out her Tiger Mom Podcast. Jiaoying Highlights the Lowlights of growing up in China before coming to America on her own! We talk about the complexities of being born during China’s one child policy, and how Jiaoying's family was able to conceal her birth. Jiaoying ta…
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#334 Greg Souders: Is Greg Souders a Nice Guy?
1:32:31
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1:32:31You’ve heard him talk about the ecological approach. You’ve seen the debates. But who is Greg Souders, really? In this episode, I(@thejoshmckinney) sit down with one of the most polarizing minds in Jiu-Jitsu for a conversation that skips the buzzwords and gets into the why. We dive into Greg’s origin story, why he started preaching the CLA gospel, …
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ABANDONING ATHEISM: Jen Fulwiler's Journey to Christianity | Friends With Davey
1:18:04
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1:18:04Jen Fulwiler shares her jaw-dropping story of transforming from militant atheist to devout Catholic. How did she make this leap of faith? What challenges did she face along the way? Jen dives deep into her spiritual awakening, blending raw honesty with her signature wit. But that’s not all! Jen’s also a stand up comedy powerhouse, a prolific author…
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From Insta-Famous To Hollywood: Charlotte McKinney Tells All | Friends With Davey
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57:39Join Friends With Davey as Charlotte McKinney opens up about her journey to stardom. From her early days as a viral social media sensation to landing roles in Hollywood, Charlotte reveals the highs and lows of being in the spotlight. Get ready for some laughs as well as emotional moments as she shares her experience with mental health, sobriety and…
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From Psych Ward To Stand Up Comedy - Jessica Misitano | Friends With Davey
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1:12:57Buckle up for an unfiltered, raw, and inspiring episode of Friends With Davey! This week, Davey Jackson sits down with the hilarious and resilient Jessica Misitano, a rising star in the stand-up comedy scene. Jessica opens up about her journey through surviving trauma, tackling mental health challenges, and breaking barriers as a woman in the male-…
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The Red Meat Conspiracy with Della Temple | Friends With Davey
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1:03:49Can red meat actually save your life? On this episode of Friends With Davey, Della Temple digs into the carnivore diet craze and explains why ditching plants might be the best thing you ever do for your body.From reversing chronic illness to skyrocketing energy levels, Della shares her personal experience and the real science behind an all-meat lif…
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Cults, Conspiracies & Secret Societies! Kurt Metzger & Jenna Sparrow | Friends With Davey
1:27:45
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1:27:45Join us for an explosive episode of Friends With Davey as comedians Kurt Metzger and Jenna Sparrow dive into the shadowy world of religious cults and secret societies! Kurt shares his insights on the controversial legacy of Cecil Rhodes and the shocking revelations of author Carroll Quigley. Are there groups pulling the strings behind global events…
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Wilderness Cult: How A Troubled Teen Survived HELL! | Friends With Davey
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1:10:07Aleah survived 3 years in the controversial "Second Nature Entrada" wilderness therapy program and its affiliated reform school systems.In this gripping episode, Aleah opens up about her harrowing experiences—facing isolation, grueling conditions, and psychological horrors in the Utah wilderness, followed by the strict and dehumanizing environment …
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Military Spy Cult: Jeremy Jonas And Special Ops Espionage | Friends With Davey
1:19:11
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1:19:11Join us for an explosive podcast episode with Jeremy Jonas, a West Point Military Academy graduate and Army Ranger who served in a secretive Special Operations unit. In this gripping conversation, Jeremy pulls back the curtain on his high-stakes career, including intense espionage missions and covert operations that tested his limits. From the rigo…
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Seizures, Spouses & SHOCK! Absolute Chaos With Revenge Of The Cis | Friends With Davey
1:08:12
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1:08:12Revenge of the Cis podcast invasion!Join Davey Jackson for an epic crossover episode of Friends With Davey as he sits down with Royce Lopez and Mersh from the wildly unfiltered political comedy podcast Revenge of the Cis! This time, the trio ditches the script and dives into a freewheeling chat about life, laughs, and everything in between. From hi…
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Shiny Happy People Cult Update With Lindsey Williams | Friends With Davey
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40:59Welcome back to our deep dive into the shadowy world of the Institute in Basic Life Principles (IBLP) with special guest Lindsey Williams. In this episode, we explore the latest updates and revelations surrounding IBLP and cult leader Bill Gothard, following the eye-opening Amazon Prime documentary, "Shiny Happy People: Duggar Family Secrets.” Lind…
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Evie Greyy Exposes American Ninja Warrior Drew Drechsel | Friends With Davey
1:22:38
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1:22:38Join us for this eye-opening episode where Evie Greyy reveals for the first time ever her disturbing experience with former coach and "American Ninja Warrior" champion, Drew Drechsel. Evie was the first of Drechsel's victims to come forward with evidence that ultimately led to his arrest, conviction, and sentencing.Evie shares with Davey Jackson wh…
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Jiaoying Summers - Surviving China | Friends With Davey
1:00:56
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1:00:56Jiaoying Summers is one of the hottest female comedians in the game right now and with a worldwide tour and multiple high profile projects, she's quickly becoming a household name! But life hasn't always been this glamorous for Jiaoying. Growing up in China, Jiaoying learned from an early age that she would have to fight through extreme adversity a…
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The Killer Comedian Of Kill Tony | Friends With Davey - Ty Marion
1:09:38
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1:09:38A bizarre and tragic robbery attempt in Austin, TX changed the life of a local comedian and became the subject of speculation on one of the most famous podcasts in the world!Ty Marion is an unlikely hero who happened to be in the right place at the right time to stop a burglar but ultimately ended in tragedy. He shared vague details of the event wi…
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Life On The "HUB" With Justine Jakobs | Friends With Davey
1:16:05
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1:16:05Justine Jakobs is an adult actress who became an overnight viral sensation and joins the podcast to give her behind the scenes insight on the adult entertainment industry. Justine shares how she overcame extremely difficult circumstances to build a successful brand and how she handles love as an adult entertainer. Follow on social media:Justine Jak…
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Cancelled For Being Trans!? | Friends With Davey - Juanita
1:06:56
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1:06:56Juanita is a trans stand up comedian and joins the podcast to share her unique perspective on trans identity, politics, and comedy. Juanita also discusses her second appearance on the Kill Tony podcast, after being ridiculed for her first performance.Follow on social media:Juanita - @juanitastandupcomedy Justin Governale - @justingovernale Elliott …
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Near Death Experience LIVE! | Friends With Davey - Steve Cantwell
1:04:07
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1:04:07Join Davey Jackson and Steve Cantwell LIVE as they answer your questions about Steve's encounters with safe robbers and a serial killer and the near death experience that turned him into an atheist.By Davey Jackson
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Real Trap Queen EXPOSED! | Friends With Davey - Rebecca Ferrell
1:07:03
1:07:03
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1:07:03Rebecca Ferrell was immersed in the dangerous world of illegal drug trafficking and shares her story of survival. From living in a trap house, to building a door-to-door sales empire, to her newest career as a podcaster and content creator, Rebecca's life has been a wild and inspiring journey!Follow on social media:Rebecca Ferrell - @rebecca.tx Dav…
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345: Marc Maron - Partying with Sam Kinison
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1:13:45My HoneyDew this week is comedian Marc Maron! Check out his latest special Panicked on HBO now. Marc joins me this week to Highlight the Lowlights of his early years living in L.A. and dealing with addiction! We talk about Marc’s time working as head doorman at the Comedy Store, how it influenced his spiral with substances, and the crazy situations…
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#35- Chris Burns - Fuck 'Em if They Can't Take a Choke
1:47:51
1:47:51
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1:47:51Host Chris Odell has a long and amusing conversation with BJJ Black Belt and somewhat reluctant BJJ instructional video star Chris Burns. They discuss Chris' history and current work in the realm of Jiu Jitsu, their shared passion for the original martial art, particularly as shown by Rickson Gracie, in contrast to the sport style. They also explor…
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#333 THE 10 COMMANDMENTS of SUCKING LESS at JIU JITSU
1:01:51
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1:01:51In this sacred scroll of suck-reduction, Josh McKinney reveals The 10 Commandments to Suck Less at Jiu-Jitsu—a divine list of timeless ISAJJ truths spoken how the real scripture was originally written in King James-style scripture. From "Thou Shalt Embrace the Designated Winner" to "Thou Shalt Not Covet Thy Teammate’s Game," this episode is equal p…
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344: Sammy "The Bull" Gravano - Mafia Hitman
1:13:55
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1:13:55My HoneyDew this week is American former mobster, Sammy “The Bull” Gravano! Sammy joins me this week to Highlight the Lowlights of rising to the position of underboss in the Gambino crime family of New York City before ultimately becoming a government witness. Sammy talks about becoming a made-man and shares one of the best mafia love stories you’l…
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#332 Kyle Watson & Mark Vives: How Great BJJ Coaches Build Champions
2:16:44
2:16:44
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2:16:44Want to win more as a competitor—or build a room full of killers as a coach? This episode delivers the strategies, mindset shifts, and real stories that shaped three BJJ competitors-turned-coaches: Josh McKinney(@thejoshmckinney) Kyle Watson(@watson_martial_arts) and Mark Vives(@mvivesbjj). From cornering tactics to creating game plans to trash tal…
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343: Joe Mantegna: Acting Meets Autism Advocacy
58:14
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58:14Sponsor: BetterHelp -The HoneyDew is sponsored by BetterHelp. Visit https://www.Betterhelp.com/HONEYDEW to get 10% off your first month My HoneyDew this week is actor Joe Mantegna! You’ve seen Joe in Criminal Minds, and you can check out the book The Long Branch by his assistant Dan Ramm. Joe joins me this week to Highlight the Lowlights of battlin…
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#331 Hot Takes: Should have to compete to get promoted?
1:24:57
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1:24:57What SHOULD BE Jiu-Jitsu's Belt Criteria?In this solo scorcher, Josh McKinney unloads his 25 spiciest Jiu-Jitsu hot takes — the kind that make you question your training, your teammates… and maybe even your whole gym. From why your cardio sucks (hint: it’s not your lungs, it’s your brain), to why you should have to compete to get promoted, this is …
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Bonus Episode: A Beautiful Gossip Ouroboros
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56:30Surprise! In today's bonus episode, Alex Sujong Laughlin and Patrick Redford join Rachelle for some delectable morsels of gossip and not one but TWO big announcements! Try Hard premieres July 28th! Subscribe here or wherever you get your podcasts. Look out for Only If You Get Caught this fall! Get your tickets for the Normal Gossip Live tour here! …
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342: Ali Siddiq's 9-Pack of Parenthood
1:12:56
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1:12:56SPONSORS: SimpliSafe Visit https://www.SimpliSafe.com/HONEYDEW to claim 50% off a new system with a professional monitoring plan and get your first month free! My HoneyDew this week is comedian Ali Siddiq! Check out Ali’s latest special Rugged, out now on YouTube. Ali joins me to Highlight the Lowlights of his journey through fatherhood. He shares …
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The Jiu Jitsu Community is Falling Apart. Here's what we can do.
1:07:44
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1:07:44Is Jiu-Jitsu really a community—or just a bunch of cliques in gis pretending to be one? In this episode, Josh rants on the myth of unity in BJJ, calls out the gatekeepers, and makes a case for a more creative, open, and fun future for the art we all love. You’ll hear why the idea of “real Jiu-Jitsu” is holding us back, how the culture is becoming m…
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#34 - James Driskill - Rickson's Uke & Principal Learning
1:52:09
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1:52:09Chris sits down with James Driskill, a Rickson Gracie black belt currently serving as Rickson's full time uke and assistant instructor. James has applied the principals of learning to many areas of life including regenerative agriculture, cannabis farming and many more topics covered in the discussion. Sponsored by Datsusara "Hemp Gear for Victory"…
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341: Ari Matti and the Estonian Experience
1:07:57
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1:07:57SPONSOR: Quince -Stick to the staples that last—with elevated essentials from Quince. Go to https://www.Quince.com/HONEYDEW My HoneyDew this week is comedian Ari Matti! Ari joins me to Highlight the Lowlights of growing up in Estonia after its newly gained independence in 1991. We dive into his unconventional upbringing with a stepfather who had th…
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Feel like your Jiu Jitsu hit a wall? Burn the wall down. In this episode, Josh McKinney(@thejoshmckinney) gives you the no-nonsense, actually-useful strategies to keep leveling up—forever. No more spinning your wheels, no more "maybe I just suck" spirals. Just simple, smart ways to make sure your game keeps evolving, whether you're a clueless white…
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Hawks Talk Episode 28 (with Dominic Osman)
1:17:49
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1:17:49Welcome to the 28th episode of the Official Blackburn Hawks Podcast, Hawks Talk. This Episodes Guests: ► Dominic Osman - Blackburn Hawks Head Coach In this off-season episode, we’re joined by Head Coach Dominic Osman for an inside look at everything happening behind the scenes. We dive into the team’s roster-building process, the tough decisions th…
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SPONSORS: True Classic -Upgrade your wardrobe and save on trueclassic at https://www.TrueClassic.com/HONEYDEW! #trueclassicpod My HoneyDew this week is comedian Steph Tolev! Check out Steph’s new comedy special Filth Queen, out on Netflix now! Steph joins me this week to Highlight the Lowlights of navigating hate in day to day life, and toxic relat…
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#328 Mastering Jiu-Jitsu’s TIME STONE (Seriously)
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1:35:10Ever roll with someone who seems impossibly fast or like they know what you're going to do before you do it? That’s not magic — it’s timing. In this episode of the I Suck at Jiu-Jitsu Show, Josh(@thejoshmckinney) breaks down how to master timing in your rolls, your training, and even your mindset. Learn how to slow things down, make better decision…
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339: Ester Steinberg: Bagels, Ballots, and The Tampa Toss
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1:01:05My HoneyDew this week is comedian Ester Steinberg! Check out Ester’s latest special, Schmear Campaign, out now on Apple and Amazon. Ester joins me this week to Highlight the Lowlights of her wild upbringing with her part-lawyer, part-comedian father. From a bagel boudoir, to helping little people get tossed in Tampa, we explore all the unbelievable…
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#327 The 25 Most HATED People in Every BJJ Gym
1:09:27
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1:09:27Welcome to the most brutally honest episode of ISAJJ yet. I(@thejoshmckinney) asked my listeners: What do you hate most about Jiu Jitsu? The answers were unhinged. From the tape mummies and smelly gi warriors to the spazzy white belts and the legend of the "let's roll light liar"—this is a full-on roast of the most annoying people in every BJJ gym.…
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338: Shapel Lacey's Survival Guide to Grandma Guilt
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57:32My HoneyDew this week is comedian Shapel Lacey! Check out Shapel’s latest special, Three Dads, Two Moms, now on his YouTube. Shapel joins me to Highlight the Lowlights of grief, guilt, and the complicated nature of family after losing a loved one. Opening up about his grandma’s recent passing, Shapel and I dive into what it’s like to navigate emoti…
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#326 Devin Pirata: Here's A List of BJJ Tradition's that I HATE
1:32:06
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1:32:06In this episode of I Suck at Jiu Jitsu, Josh(@thejoshmckinney) is joined by Devin Pirata(@devinpirata) to rant about the weirdest, cringiest, and most outdated BJJ traditions—like bowing to the mats, saying “oss,” and calling your coach “professor.” It’s honest, hilarious, and guaranteed to offend at least one person in your gym(probably your coach…
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It is the season 8 FINALE and we've got the iconic Shea Couleé here with us for a tale of love and ambition amongst polyamorous bee farmers. Watch Shea in IRONHEART on June 24th and follow her on Instagram here. Get your tickets for the Normal Gossip Live tour here! Subscribe to our newsletter for writing from Rachelle, Se'era, Jae, Alex, and Kelse…
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