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#323 The Ultimate Guide to BJJ Tape Study

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Manage episode 484128712 series 3235751
Content provided by Josh McKinney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh McKinney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stop doom-scrolling and start skill-scrolling. In this episode—the Ultimate Guide to Visual BJJ Learning—Josh(@thejoshmckinney) finally delivers on his promise to break down exactly how to watch tape, instructionals, class demos, and even TikTok clips so they translate into real-world taps. You’ll learn the “one-detail rule” that fixes a thousand mistakes, why 30 focused minutes beats a three-hour YouTube binge, and how to train your eyes to spot winning cues before they happen.

From elbows-tight fundamentals to black-belt-level pattern recognition, Josh walks you step-by-step through building study sessions that actually stick.

We’ll dissect:

  • Positional film study—spotting the underhook that ruins your week and the back-take you never finish.

  • Seminar survival—sharpening attention so you keep the gold and ditch the noise.

  • Instructional triage—using short-form clips for inspiration, then diving into long-form context.

  • Advanced tactics—predicting your favorite athlete’s next move (and why that superpower matters).

Whether you’re a white belt drowning in details or a coach looking to give your team an edge, this episode hands you a full blueprint—minimal fluff, maximum mat return. Grab your notebook, hit play, and turn every replay into rounds you win.

🎧 Listen. Study. Dominate. If the episode helps, drop a review, share it with a teammate, and let us know what move you’re fixing next!

Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models

Kicksite FREE 30 Day Trial

Datsusara 10% OFF with Promo Code “ISUCK”

Master ANY Position in 6 Weeks

Join ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)

Join the Gi Gazette

Follow the show on⁠ Instagram⁠

⁠Check out the ISAJJ Youtube Channel⁠

  continue reading

344 episodes

Artwork
iconShare
 
Manage episode 484128712 series 3235751
Content provided by Josh McKinney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh McKinney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Stop doom-scrolling and start skill-scrolling. In this episode—the Ultimate Guide to Visual BJJ Learning—Josh(@thejoshmckinney) finally delivers on his promise to break down exactly how to watch tape, instructionals, class demos, and even TikTok clips so they translate into real-world taps. You’ll learn the “one-detail rule” that fixes a thousand mistakes, why 30 focused minutes beats a three-hour YouTube binge, and how to train your eyes to spot winning cues before they happen.

From elbows-tight fundamentals to black-belt-level pattern recognition, Josh walks you step-by-step through building study sessions that actually stick.

We’ll dissect:

  • Positional film study—spotting the underhook that ruins your week and the back-take you never finish.

  • Seminar survival—sharpening attention so you keep the gold and ditch the noise.

  • Instructional triage—using short-form clips for inspiration, then diving into long-form context.

  • Advanced tactics—predicting your favorite athlete’s next move (and why that superpower matters).

Whether you’re a white belt drowning in details or a coach looking to give your team an edge, this episode hands you a full blueprint—minimal fluff, maximum mat return. Grab your notebook, hit play, and turn every replay into rounds you win.

🎧 Listen. Study. Dominate. If the episode helps, drop a review, share it with a teammate, and let us know what move you’re fixing next!

Jiu-Jitsu for Imbeciles (FREE) BJJ Mental Models

Kicksite FREE 30 Day Trial

Datsusara 10% OFF with Promo Code “ISUCK”

Master ANY Position in 6 Weeks

Join ⁠ISAJJ PRO (ALL of Josh’s Courses in One Place)

Join the Gi Gazette

Follow the show on⁠ Instagram⁠

⁠Check out the ISAJJ Youtube Channel⁠

  continue reading

344 episodes

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