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Achieving peace and happiness with Zen teachings

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Manage episode 477010789 series 3369286
Content provided by Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Life is beautiful but can be stressful and challenging at times. We are living in a rapidly changing, uncertain world. Some of this uncertainty may cause anxiety.

In this episode I share Zen teachings, tips, strategies, you can implement to achieve inner peace, tranquility, and real happiness in your life.

Zen, is a Mahayana Buddhist tradition, that values simplicity, present-moment awareness, and insight into one's true nature.

🤗I invite you to follow me on Instagram @ichoose2behappy

🎙Subscribe to my free podcast and turn the notification bell 🔔 so you are notified of a new episode

💞I appreciate you share my podcast and Instagram links with others who may benefit

✅If you have not done so, I appreciate it if you rate my podcast. Five stars ⭐️⭐️⭐️⭐️⭐️is the best rating

Send us a text

Support the show

  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 477010789 series 3369286
Content provided by Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Life is beautiful but can be stressful and challenging at times. We are living in a rapidly changing, uncertain world. Some of this uncertainty may cause anxiety.

In this episode I share Zen teachings, tips, strategies, you can implement to achieve inner peace, tranquility, and real happiness in your life.

Zen, is a Mahayana Buddhist tradition, that values simplicity, present-moment awareness, and insight into one's true nature.

🤗I invite you to follow me on Instagram @ichoose2behappy

🎙Subscribe to my free podcast and turn the notification bell 🔔 so you are notified of a new episode

💞I appreciate you share my podcast and Instagram links with others who may benefit

✅If you have not done so, I appreciate it if you rate my podcast. Five stars ⭐️⭐️⭐️⭐️⭐️is the best rating

Send us a text

Support the show

  continue reading

106 episodes

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