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The Relaxation Response
Manage episode 516623179 series 82904
Harvard Medical School Professor Herbert Benson, MD pioneering work on the Relaxation Response has helped millions of people learn a simple meditative technique to reduce the harmful effects of stress.
To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.
494 episodes
Manage episode 516623179 series 82904
Harvard Medical School Professor Herbert Benson, MD pioneering work on the Relaxation Response has helped millions of people learn a simple meditative technique to reduce the harmful effects of stress.
To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.
494 episodes
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