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Ep. 31 - Adam Lane Smith: Attachment Specialist on Why Hookup Culture is Making You Miserable

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Manage episode 378558434 series 2913042
Content provided by Helping you become everything you're meant to be.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helping you become everything you're meant to be. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today's episode, I spoke with Adam Lane Smith, an attachment specialist and personal coach emphasizing the important role of attachment for our well-being and relationships. We talked about how attachment issues are at the core of many common mental issues, such as depression and anxiety. We spoke about modern dating and apps, hookup culture and how it preys on anxiously attached individuals - especially women, and how we can optimize our dating lives to find a committed partner who is aligned with our values and long-term life goals. We also spoke a few important differences between men and women, such as how modern therapy is better geared towards helping women - and what men actually need when seeking therapy, as well as the differences between how men and women bond - and the important role that the hormones oxytocin and vasopressin play in this regard. For more information on Adam's coaching services and online courses: https://adamlanesmith.com/For Adam's book 'Slaying Your Fear': https://adamlanesmith.com/books/

@YouTube: https://www.youtube.com/@TheBiggerPicturePodcast@Instagram: https://www.instagram.com/biggerpicturepodbyroni/@Website: https://thebiggerpicturepod.com/


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ronifouks.substack.com/subscribe
  continue reading

58 episodes

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iconShare
 
Manage episode 378558434 series 2913042
Content provided by Helping you become everything you're meant to be.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helping you become everything you're meant to be. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today's episode, I spoke with Adam Lane Smith, an attachment specialist and personal coach emphasizing the important role of attachment for our well-being and relationships. We talked about how attachment issues are at the core of many common mental issues, such as depression and anxiety. We spoke about modern dating and apps, hookup culture and how it preys on anxiously attached individuals - especially women, and how we can optimize our dating lives to find a committed partner who is aligned with our values and long-term life goals. We also spoke a few important differences between men and women, such as how modern therapy is better geared towards helping women - and what men actually need when seeking therapy, as well as the differences between how men and women bond - and the important role that the hormones oxytocin and vasopressin play in this regard. For more information on Adam's coaching services and online courses: https://adamlanesmith.com/For Adam's book 'Slaying Your Fear': https://adamlanesmith.com/books/

@YouTube: https://www.youtube.com/@TheBiggerPicturePodcast@Instagram: https://www.instagram.com/biggerpicturepodbyroni/@Website: https://thebiggerpicturepod.com/


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ronifouks.substack.com/subscribe
  continue reading

58 episodes

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