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What Is A Skeptic’s Path to Enlightenment? #1 [rebroadcast]
Manage episode 520087288 series 2610813
Five years ago, we created A Skeptic’s Path to Enlightenment (now called How to Train a Happy Mind) to share the rich tradition of Tibetan Buddhist analytical meditation. We take a secular approach to meditation that requires no belief beyond our current understanding of science and psychology. It's based on powerful Buddhist mind training techniques that use imagination, intelligence, and emotions to probe our inner and outer realities, and expand our compassion.
Chapters
1. The Dalai Lama said, “Don’t become a Buddhist.” (00:00:00)
2. A path for the rationally skeptical (00:02:30)
3. Why A Skeptic’s Path to Enlightenment? (00:04:49)
4. A thousand-year-old path (00:08:06)
5. Buddhist meditation for nonbelievers (00:09:32)
6. A science of the mind (00:11:07)
7. What is enlightenment? (00:12:46)
8. An invitation to curious skeptics (00:14:05)
304 episodes
Manage episode 520087288 series 2610813
Five years ago, we created A Skeptic’s Path to Enlightenment (now called How to Train a Happy Mind) to share the rich tradition of Tibetan Buddhist analytical meditation. We take a secular approach to meditation that requires no belief beyond our current understanding of science and psychology. It's based on powerful Buddhist mind training techniques that use imagination, intelligence, and emotions to probe our inner and outer realities, and expand our compassion.
Chapters
1. The Dalai Lama said, “Don’t become a Buddhist.” (00:00:00)
2. A path for the rationally skeptical (00:02:30)
3. Why A Skeptic’s Path to Enlightenment? (00:04:49)
4. A thousand-year-old path (00:08:06)
5. Buddhist meditation for nonbelievers (00:09:32)
6. A science of the mind (00:11:07)
7. What is enlightenment? (00:12:46)
8. An invitation to curious skeptics (00:14:05)
304 episodes
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