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Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196
Manage episode 491866086 series 2610813
Welcome to this guided meditation on accessing joy with Tenzin Chogkyi. In this practice, we’ll take time to settle the body, connect with the breath, and gently open to the feeling of joy.
Episode 196: Joyful Effort: A Guided Meditation with Tenzin Chogkyi
299 episodes
Manage episode 491866086 series 2610813
Welcome to this guided meditation on accessing joy with Tenzin Chogkyi. In this practice, we’ll take time to settle the body, connect with the breath, and gently open to the feeling of joy.
Episode 196: Joyful Effort: A Guided Meditation with Tenzin Chogkyi
299 episodes
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