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10-Minute Path to a Happy Mind Guided Meditation #193
Manage episode 487955112 series 2610813
Scott Snibbe leads a 10-minute guided meditation that is based on the sequence he shares in the How to Train a Happy Mind podcast and book. Many Tibetan Buddhists do this meditation every day. If you don't have much time or want to start small, this is a good place to begin. It touches on the precious life, impermanence, cause and effect, suffering, renunciation, love, compassion, and interdependence.
Episode 193: 10-Minute Path to a Happy Mind Guided Meditation
The How to Train A Happy Mind e-book has been selected for a Kindle deal all through October. That means it's 90% off the whole month, a dollar 99. If you ever wanted to get a copy or wanna give one to a friend, now's a great time. BUY AT AMAZON.COM
299 episodes
Manage episode 487955112 series 2610813
Scott Snibbe leads a 10-minute guided meditation that is based on the sequence he shares in the How to Train a Happy Mind podcast and book. Many Tibetan Buddhists do this meditation every day. If you don't have much time or want to start small, this is a good place to begin. It touches on the precious life, impermanence, cause and effect, suffering, renunciation, love, compassion, and interdependence.
Episode 193: 10-Minute Path to a Happy Mind Guided Meditation
The How to Train A Happy Mind e-book has been selected for a Kindle deal all through October. That means it's 90% off the whole month, a dollar 99. If you ever wanted to get a copy or wanna give one to a friend, now's a great time. BUY AT AMAZON.COM
299 episodes
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