This episode is personal.

Today, I want to tell you how I went from feeling trapped in a cycle of overdrinking, shame, and self-hatred to helping others break up with alcohol.

I became a sobriety coach not because I studied it in a textbook, but because I lived it. I know what it’s like to feel stuck—knowing you're drinking too much but terrified of what life would be like without alcohol. I know the anxiety, the self-judgment, the exhaustion of promising yourself you’ll cut back and going back on that promise again and again.

In this episode, I’m sharing the real story behind why I do this work. No sugarcoating, no filters, just the truth about my relationship with alcohol, how I changed it, and why I care so deeply about helping you change yours.

If you’ve ever worried that you’re too far gone, too messy, or too broken to change, I want you to hear this: I’ve been where you are and I know exactly what that's like. I can help you break your dependence on alcohol and build the sober (or sober-ish) life you want.

Because freedom is possible, and you deserve to be free.

***

Mentioned on this episode: Drink: The Intimate Relationship between Women and Alcohol by Ann Dowsett Johnston

***

Grab my free guide "7 Steps to Kickstart Your Sobriety": https://www.adrianacloud.com/7-steps

Book a free consultation: https://acloudcoaching.as.me/consult

Get in touch with questions or comments: [email protected]

Follow me on Instagram: @adriana_cloud_