Go offline with the Player FM app!
307. “Soberish Mom” Katie Nessel on Breaking the Wine-at-5 Routine
Manage episode 507995878 series 2573669
More and more women are rethinking their relationship with drinking — not by going completely sober, but by finding their own middle ground. In this episode, host Ellen Scanlon talks with Katie Nessel, the woman behind Soberish Mom, the hugely popular blog and Instagram account that’s reshaping how women think about alcohol, motherhood, and everyday rituals.
Katie shares how the nightly glass of wine became her “easy button,” why she started to question it, and the small shifts that helped her sleep better, feel calmer, and show up with more patience as a mom.
If you’re looking for an alternative to alcohol, Cycling Frog is offering you a free THC seltzer — Ruby Grapefruit, Black Currant, or Wild Cherry. Here’s the link, and the flavors are all so tasty!
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at or at dothepot.com
Follow on IG: @dothepot / FB: @dothepot
Want to drink less but don't know where to start?
316 episodes
Manage episode 507995878 series 2573669
More and more women are rethinking their relationship with drinking — not by going completely sober, but by finding their own middle ground. In this episode, host Ellen Scanlon talks with Katie Nessel, the woman behind Soberish Mom, the hugely popular blog and Instagram account that’s reshaping how women think about alcohol, motherhood, and everyday rituals.
Katie shares how the nightly glass of wine became her “easy button,” why she started to question it, and the small shifts that helped her sleep better, feel calmer, and show up with more patience as a mom.
If you’re looking for an alternative to alcohol, Cycling Frog is offering you a free THC seltzer — Ruby Grapefruit, Black Currant, or Wild Cherry. Here’s the link, and the flavors are all so tasty!
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at or at dothepot.com
Follow on IG: @dothepot / FB: @dothepot
Want to drink less but don't know where to start?
316 episodes
Alle Folgen
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.