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96: The Healing Power of Bone Broth | Owl Venice Founder Lindsey Wilson
Manage episode 497152241 series 3474298
Today, I’m joined by Lindsey Wilson, the founder of Owl Venice, a wellness brand specializing in handcrafted, organic broth elixirs and cleanse programs. You can think of this episode as a foundational course in all things bone broth. Lindsey shares her journey in creating Owl Venice, detailing how it evolved from a simple bone broth company into a comprehensive holistic wellness brand, and discusses the incredible benefits of bone broth for optimizing gut health, reducing inflammation, and healing your body from the inside out.
Suggested Resources:
- Owl Venice (code wellnstrong10 for a discount)
- Gut healing bone broth recipe
- Bone broth benefits: how its nutrients fortify gut barrier in health & disease
- Bone broth hot chocolate
This episode is proudly sponsored by: Sizzlefish
Let’s talk about fueling your body with the best nature has to offer. If you’re looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you’re going to taste the difference with Sizzlefish!
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- To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Chapters
1. Lindsay's Journey from Skincare to Bone Broth (00:00:00)
2. How to Incorporate Bone Broth into Daily Life (00:00:00)
3. Discovering the Benefits of Bone Broth (00:02:09)
4. Creating the Perfect Bone Broth (00:04:24)
5. Chronobiology and Nutrient Timing (00:07:39)
6. Lindsay's Daily Diet and Wellness Philosophy (00:14:49)
7. Lindsey's Entrepreneurial Advice for Wellness Startups (00:20:57)
8. Retail Presence and Future Plans (00:31:48)
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