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Welcome to How To Be Fit Over 40: Midlife Conversations with Hicunni. It’s Week 12 of our journey together, and today’s episode is a celebration of desire.
I want to remind you of something:
You are allowed to dream. You are allowed to want more. Let’s talk about it.

Grab your smoothie or cup of tea and join the conversation. Let’s go!

One more thing… I’ve created a way for you to get 33% off products to add some fun to your life over 40. This is only for a limited time, for the “soft” launch of my store.

That’s right, we now have a How To Be Fit Over 40 merch. store - your hub for Midlife fitness and wellness.

“Give me 33%?” You want to know? Go to the merch. Website: https://howtobefitover40.com/ Enter your email address to receive 33% off your order!

This is our way to say thank you for being from 1 of more than 126 different countries/territories represented here. I so appreciate your financial support.

Happy listening and happy shopping!

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How to Live In Time: 33 Lessons Learned is available now on Amazon.com

This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.