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Adrenal Rest: From Burnout, to Balance
Manage episode 505270548 series 3664856
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Do you have Adrenal Fatigue? The idea behind adrenal fatigue is that stress can overload the adrenal gland. Persistent fatigue can cause brain fog, difficulty concentrating, sugar and salt cravings, mood changes, and insomnia. The goal is to recognize your symptoms to prevent any possible more serious conditions like complete Adrenal Insufficiency or Addison's Disease. Let's take a look
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