🎙️Ep 71: Family Wellness & Autoimmune Healing with Megan Zechel | Encore Episode
What if autoimmune illness could open the door to holistic wellness? In this encore conversation, Megan Zechel shares her family’s natural healing journey. She opens up about her struggles with autoimmune disease, her daughter’s seizures, and their overall family health challenges. She explains how energy healing, sound bath therapy, and crystal healing supported their path to wellness.
If you’re looking for hope-filled stories of autoimmune healing, family health, and holistic wellness, this episode will remind you that healing can take many forms.
🕒 In this episode:
[08:00] Megan’s first Reiki session and entry into energy healing
[10:12] Healing autoimmune illness with food, herbs & holistic nutrition
[11:20] How her daughter overcame seizures with detox & natural healing
[14:05] Navigating ulcerative colitis, surgery & emotional healing
[15:20] The connection between stress, emotions & physical illness
[18:05] How astrology, numerology, and other modalities can lead to improving relationships
[31:50] Crystals, astrology & designing an energy-aligned space
[46:00] The power of sound for healing
At the center of it all is the reminder that becoming the master of your own energy is one of the most powerful steps toward self-healing.✨ If you’ve been searching for hope, connection, and holistic support on your own healing path, this episode is for you.
About Megan:

Megan Zechel’s journey into holistic wellness began with her own health challenges—Hashimoto’s Hypothyroidism and Rheumatoid Arthritis—which led her to explore both Western medicine and holistic healing. Along the way, she discovered that true wellness isn’t just physical; it’s emotional, energetic, and spiritual. Her personal exploration deepened as she studied the body’s individuality, learned to navigate energetic imprints, and embraced spiritual growth through self-discovery and surrender.

Today, Megan creates spaces that nurture connection, love, and expansion. Through sound baths, music circles, retreats, and community gatherings, she helps others feel supported and seen as they move through their own evolution. Her mission is simple: to guide people back to themselves—to remember who they are at their core and to find healing through presence, community, and love.

Website: www.megzechel.com
Instagram: @megzechel
Facebook Page: @megan.zechel
Jen Recommends: https://jenhellerlifestyle.com/jen-recommends
Homes That Heal Energetic Wellness Playlist: https://jenhellerlifestyle.myflodesk.com/energetic-wellness-playlist
Episode Website: https://jenhellerlifestyle.com/2025/10/21/family-wellness-autoimmune-healing/
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Connect with Me:

• Website: www.jenhellerlifestyle.com
• Instagram: @jenhellerlifestyle
• Facebook: @jenhellerlifestyle
• YouTube: @JenHellerLifestyle
• Email me: [email protected]