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Why We Feel Insulted - 5 Steps to Turn Offense into Strength

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Manage episode 502054977 series 2812915
Content provided by Holly Curby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Curby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever tried to help someone, only to be met with that tone? You know the one — the subtle dig, the dismissive glance, the air of superiority that makes you pause and wonder:
“Wait… did they just talk down to me?”

In today’s episode of Holly’s Highlights, we’re unpacking a powerful truth:

👉 What if offense is more than hurt feelings — what if it’s an opportunity for growth?

You’ll learn:
💡 Why your brain processes offense like physical pain
💡 The two core emotional needs offense threatens
💡 How to reframe your interpretation using biblical truth & psychological insight
💡 5 practical steps to turn offense into strength
💡 Why pausing before reacting can protect your peace — and your purpose

With wisdom from Scripture (Proverbs 19:11, Ecclesiastes 7:21), insights from therapy models, and a vulnerable real-life story, Holly walks you through how to go from wounded to wise — from reactive to resilient.

✨ Whether you’re a parent, leader, friend, or faith-driven encourager — this episode will help you:

✔️ Guard your identity
✔️ Respond with grace instead of gossip
✔️ Reclaim your power when someone else’s tone tries to steal it

🔔 If this episode hit home:
Subscribe so you never miss a moment of encouragement
📝 Leave a review — it helps more women find hope and strength
📲 Share this episode with a friend who’s navigating hurt or misunderstanding
📚 Grab Holly’s book “Face-Lift: Embracing Hope Through Heartache” — available on Amazon & local bookstores

💬 Join the conversation:
Have you ever felt dismissed or talked down to when trying to help? How did you handle it — and what did it teach you?
DM Holly on Instagram or tag @hollyshighlights with your takeaway from today’s episode!

Next Week: 🎧 “How to Set Boundaries Without Guilt — A Practical Guide for People-Pleasers” 💪

🌟 And remember:
You is smart. You is kind. You is important.
And you are strong — even when it stings.

Support the show

Visit www.hollycurby.com for more information and to sign up for the monthly Holly's Happenings e-newsletter. Holly's Highlights podcast and the opinions and ideas shared within it are for entertainment purposes only. The advice should be confirmed with a qualified professional.

  continue reading

Chapters

1. Welcome to Holly's Highlights (00:00:00)

137 episodes

Artwork
iconShare
 
Manage episode 502054977 series 2812915
Content provided by Holly Curby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Curby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Have you ever tried to help someone, only to be met with that tone? You know the one — the subtle dig, the dismissive glance, the air of superiority that makes you pause and wonder:
“Wait… did they just talk down to me?”

In today’s episode of Holly’s Highlights, we’re unpacking a powerful truth:

👉 What if offense is more than hurt feelings — what if it’s an opportunity for growth?

You’ll learn:
💡 Why your brain processes offense like physical pain
💡 The two core emotional needs offense threatens
💡 How to reframe your interpretation using biblical truth & psychological insight
💡 5 practical steps to turn offense into strength
💡 Why pausing before reacting can protect your peace — and your purpose

With wisdom from Scripture (Proverbs 19:11, Ecclesiastes 7:21), insights from therapy models, and a vulnerable real-life story, Holly walks you through how to go from wounded to wise — from reactive to resilient.

✨ Whether you’re a parent, leader, friend, or faith-driven encourager — this episode will help you:

✔️ Guard your identity
✔️ Respond with grace instead of gossip
✔️ Reclaim your power when someone else’s tone tries to steal it

🔔 If this episode hit home:
Subscribe so you never miss a moment of encouragement
📝 Leave a review — it helps more women find hope and strength
📲 Share this episode with a friend who’s navigating hurt or misunderstanding
📚 Grab Holly’s book “Face-Lift: Embracing Hope Through Heartache” — available on Amazon & local bookstores

💬 Join the conversation:
Have you ever felt dismissed or talked down to when trying to help? How did you handle it — and what did it teach you?
DM Holly on Instagram or tag @hollyshighlights with your takeaway from today’s episode!

Next Week: 🎧 “How to Set Boundaries Without Guilt — A Practical Guide for People-Pleasers” 💪

🌟 And remember:
You is smart. You is kind. You is important.
And you are strong — even when it stings.

Support the show

Visit www.hollycurby.com for more information and to sign up for the monthly Holly's Happenings e-newsletter. Holly's Highlights podcast and the opinions and ideas shared within it are for entertainment purposes only. The advice should be confirmed with a qualified professional.

  continue reading

Chapters

1. Welcome to Holly's Highlights (00:00:00)

137 episodes

All episodes

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