Emotional Aromatherapy: How Essential Oils Support Deep Healing with Julie from Little Brown Bottles

Discover how essential oils can be powerful tools for emotional healing and physical recovery. Join me for a transformative conversation with Julie from Little Brown Bottles about emotional aromatherapy - a therapeutic approach that combines essential oils with talking therapy to unlock trapped emotions and support profound healing.

What You'll Experience:

• How emotional aromatherapy works with your limbic brain where emotions are stored
• Julie's inspiring journey from antidepressants and alcohol dependency to 5+ years of sobriety
• Real client stories including reversing chronic asthma through emotional release work
• The connection between unprocessed emotions and physical illness
• Practical guidance on using essential oils safely and therapeutically
• Why we're not broken and don't need fixing - just gentle reminders to heal

Episode Highlights:

• How essential oils supported Julie through antidepressant withdrawal and sobriety
• The six-session protocol that helps clients access and release stuck emotions
• A remarkable case study of chronic asthma completely reversed through this work
• Simple daily practices: five minutes morning and evening with therapeutic oils
• How emotional aromatherapy opens doors to other wellness practices

Timestamps:

00:00 Introduction - What is emotional aromatherapy?
02:00 How emotional aromatherapy differs from traditional aromatherapy
06:00 Julie's journey: from antidepressants to essential oils
10:00 Supporting sobriety with plant medicine for 5+ years
12:00 Discovering emotional aromatherapy during lockdown
15:00 Case study: Chronic asthma completely reversed
18:00 Creating custom blends vs pre-made therapeutic oils
19:00 Safety guidelines and contraindications
24:00 Giving people space to be heard without fixing them
26:00 The five-minute daily practice that opens doors
28:00 Julie's other wellness practices and services
30:00 Final thoughts and where to find Julie

Perfect for anyone curious about the therapeutic use of essential oils, seeking alternatives to conventional approaches, interested in the mind-body connection, or wondering how emotions affect physical health. Julie's approach emphasizes our body's natural healing capacity while providing gentle, plant-based support.

Important: This is complementary therapy. Consult healthcare professionals for medical conditions, pregnancy, or medication interactions.

Links discussed in the episode:

Facebook: https://www.facebook.com/littlebrownbottle5

https://little-brown-bottles.sumupstore.com/

Thanks for listening.