Ever look in the mirror and think, “I don’t even recognize myself anymore”? Whether it’s postpartum changes, weight gain, burnout, or just the busyness of life — it’s easy to feel disconnected from your own body.

In this episode, we’re breaking down what confidence really looks like for Christian moms — and how to rebuild it, even if you don’t feel like yourself right now.

We’ll cover:

• The truth about the confidence struggle and why it’s so common for moms

• How the world defines confidence vs. what it looks like in Christ

• Practical, faith-based tools to start walking in confidence right where you are

• Why your kids are watching and how to model healthy self-worth for them

If you’ve been waiting to “feel better” before you show up for your life — this episode will help you walk in truth and start living with confidence now.

📌 Join our free Facebook group — Her Healthy Body — for more faith-filled health encouragement and real conversations with women who get it.

📲 Let’s connect!
Instagram: @her.healthy.body
Coryn: @corynbrown_

Crysanne: @crysanne.clay