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Fitness Society Conversations Nutrition Kara Gonsowski Chronic Illness Advocacy Living With Illness Disability Autoimmune Disorders Diagnosis Journey Celiac Cancer Multiple Sclerosis Mental Health Coping Migraine
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Hello, My Name is Complicated « »
Take a Breather

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Manage episode 470821130 series 3644600
Content provided by Kara Gonsowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Gonsowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Kara openly discusses her active panic attack and encourages listeners to help change the stigma surrounding panic attacks and mental health as a whole by finding comfort in themselves.

Send us a text

…   continue reading

22 episodes

#Fitness #Society #Conversations #Nutrition #Kara Gonsowski #Chronic Illness #Advocacy #Living With Illness #Disability #Autoimmune Disorders #Diagnosis Journey #Celiac #Cancer #Multiple Sclerosis #Mental Health #Coping #Migraine
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Take a Breather

Hello, My Name is Complicated

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MP3•Episode home
Manage episode 470821130 series 3644600
Content provided by Kara Gonsowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kara Gonsowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Kara openly discusses her active panic attack and encourages listeners to help change the stigma surrounding panic attacks and mental health as a whole by finding comfort in themselves.

Send us a text

…   continue reading

22 episodes

#Fitness #Society #Conversations #Nutrition #Kara Gonsowski #Chronic Illness #Advocacy #Living With Illness #Disability #Autoimmune Disorders #Diagnosis Journey #Celiac #Cancer #Multiple Sclerosis #Mental Health #Coping #Migraine

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