An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Autism, Nutrition, and the Power of Early Intervention
MP3•Episode home
Manage episode 505573869 series 1372190
Content provided by Healthy Choices and Ray Solano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Choices and Ray Solano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Healthy Choices, host Ray Solano sits down with Dr. Emily Gutierrez, a functional and pediatric medicine nurse practitioner, to unpack the rising rates of autism and what families can do to address it proactively. From understanding the role of environmental factors and genetics to practical nutritional strategies, Dr. Gutierrez shares a roadmap for reducing risks and supporting children’s development. She emphasizes the importance of preconception health for both parents, the dangers of the modern diet, and the vital role of functional medicine in finding root causes. You’ll discover why creating a “no-junk-food zone,” using the right supplements, and starting early interventions can profoundly change outcomes. This conversation is filled with hope, empowerment, and actionable steps families can take to build healthier futures. ---- In this episode of Healthy Choices, host Ray Solano interviews Dr. Emily Gutierrez to explore the rise in autism rates and the role of nutrition, environment, and early intervention. Listeners will learn how lifestyle changes—such as creating a no-junk-food home, using the right supplements, and planning for pregnancy with proactive lab work—can reduce risks and improve outcomes. Dr. Gutierrez shares her clinical insights on why functional medicine matters, why early intervention is critical, and how families can take control of their children’s health. While acknowledging the financial investment required, she frames it as a life-changing opportunity to reduce long-term struggles and costs. ---- Dr. Emily Gutierrez is a nurse practitioner specializing in functional and pediatric medicine. She is the founder of Neuro Nutrition Associates, offering in-person and telehealth care, and the creator of Neuro Nutrients, a supplement company. Dr. Gutierrez is also launching an affordable online autism course for parents and practitioners, providing education and resources to empower families. ---- www.linkedin.com/in/ray-solano-76960463 www.instagram.com/pdlabs/ open.spotify.com/show/78tLVSbC28VnDbpw2SqiEg podcasts.apple.com/us/podcast/heal…es/id1203354304 www.iheart.com/podcast/256-healt…choices-31040306/ ---- PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com drtalks.com/podcast-service/
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360 episodes
MP3•Episode home
Manage episode 505573869 series 1372190
Content provided by Healthy Choices and Ray Solano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Choices and Ray Solano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Healthy Choices, host Ray Solano sits down with Dr. Emily Gutierrez, a functional and pediatric medicine nurse practitioner, to unpack the rising rates of autism and what families can do to address it proactively. From understanding the role of environmental factors and genetics to practical nutritional strategies, Dr. Gutierrez shares a roadmap for reducing risks and supporting children’s development. She emphasizes the importance of preconception health for both parents, the dangers of the modern diet, and the vital role of functional medicine in finding root causes. You’ll discover why creating a “no-junk-food zone,” using the right supplements, and starting early interventions can profoundly change outcomes. This conversation is filled with hope, empowerment, and actionable steps families can take to build healthier futures. ---- In this episode of Healthy Choices, host Ray Solano interviews Dr. Emily Gutierrez to explore the rise in autism rates and the role of nutrition, environment, and early intervention. Listeners will learn how lifestyle changes—such as creating a no-junk-food home, using the right supplements, and planning for pregnancy with proactive lab work—can reduce risks and improve outcomes. Dr. Gutierrez shares her clinical insights on why functional medicine matters, why early intervention is critical, and how families can take control of their children’s health. While acknowledging the financial investment required, she frames it as a life-changing opportunity to reduce long-term struggles and costs. ---- Dr. Emily Gutierrez is a nurse practitioner specializing in functional and pediatric medicine. She is the founder of Neuro Nutrition Associates, offering in-person and telehealth care, and the creator of Neuro Nutrients, a supplement company. Dr. Gutierrez is also launching an affordable online autism course for parents and practitioners, providing education and resources to empower families. ---- www.linkedin.com/in/ray-solano-76960463 www.instagram.com/pdlabs/ open.spotify.com/show/78tLVSbC28VnDbpw2SqiEg podcasts.apple.com/us/podcast/heal…es/id1203354304 www.iheart.com/podcast/256-healt…choices-31040306/ ---- PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com drtalks.com/podcast-service/
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360 episodes
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