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RE-PLAY: EP #1564: The Truth About Splenda (for Ultimate Self-Care AVOID it)

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Manage episode 479685015 series 1217538
Content provided by Lisa Davis MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Davis MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Are you unknowingly sabotaging your health with a common sugar substitute?

In a quest for healthier alternatives, many turn to artificial sweeteners like Splenda, believing they're making a smart choice. However, recent research suggests these products may have significant negative impacts on your well-being. This episode dives into the concerning truths about Splenda and its potential health risks.

Learn:

  • The surprising ways Splenda can disrupt your gut health and metabolic function.
  • The potential links between Splenda consumption and increased risks of certain health conditions.
  • Practical strategies for replacing artificial sweeteners with healthier, natural alternatives.

Press play to uncover the "not-so-splendid" facts about Splenda and empower yourself to make informed choices for a healthier lifestyle.

  continue reading

1052 episodes

Artwork
iconShare
 
Manage episode 479685015 series 1217538
Content provided by Lisa Davis MPH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Davis MPH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Are you unknowingly sabotaging your health with a common sugar substitute?

In a quest for healthier alternatives, many turn to artificial sweeteners like Splenda, believing they're making a smart choice. However, recent research suggests these products may have significant negative impacts on your well-being. This episode dives into the concerning truths about Splenda and its potential health risks.

Learn:

  • The surprising ways Splenda can disrupt your gut health and metabolic function.
  • The potential links between Splenda consumption and increased risks of certain health conditions.
  • Practical strategies for replacing artificial sweeteners with healthier, natural alternatives.

Press play to uncover the "not-so-splendid" facts about Splenda and empower yourself to make informed choices for a healthier lifestyle.

  continue reading

1052 episodes

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